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Cuoihoi Liver-Cleansing Superfoods

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7. Turmeric

turmeric powder

Turmeric is another popular and effective liver-cleansing food. It also improves the body’s ability to digest fats.

The compound curcumin in turmeric induces the formation of a primary liver detoxification enzyme called glutathione S-transferase. It also helps regenerate damaged liver cells.

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  • Mix ¼ teaspoon of turmeric powder in a glass of water and boil it. Drink it twice daily for a couple of weeks.
  • Also, include this spice in your daily cooking.

8. Apples

apples

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An apple a day is the secret behind a healthy liver. Apples are a good source of pectin, a soluble fiber that helps remove toxins from the digestive tract and cholesterol from the blood, in turn preventing the liver from being overworked.

Moreover, apples contain malic acid, a naturally cleansing nutrient that removes carcinogens and other toxins from the blood.

All types of apples are good for your liver, however, for fast liver cleansing choose organic apples. Eat one organic apple or drink a glass of fresh apple juice daily.

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Cuoihoi Liver-Cleansing Superfoods was last modified: February 7th, 2015 by Top10HomeRemedies
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61 thoughts on “Cuoihoi Liver-Cleansing Superfoods”

  1. Dear Sir/Madam,
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  2. What do you recommend for CIRRHOIS of the liver..leaky gut
    andfattyliver?.,..Drs don’t help much.
    Tell me to check in with them every
    six months for blood work,eat right
    and hope it doesn’t turn into cancer.
    CIRRHOIS is non alcoholic..been
    overweight all my life..not obese.
    just little too heavy and that’s what
    they blame it on..Feel like I’m getting
    a run around and want to know other
    NATURAL options. All options welcome. THANKS!

  3. A castor oil pack is good for cleansing the liver.

    Soak wool flannel in castor oil and place in the area of the liver and cover with a heating pad or hot water bottle and rest for one hour with the pack over the liver. Do it every day for two weeks for one hour a day. It will help your liver to detox.

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