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Cuoihoi Liver-Cleansing Superfoods

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7. Turmeric

turmeric powder

Turmeric is another popular and effective liver-cleansing food. It also improves the body’s ability to digest fats.

The compound curcumin in turmeric induces the formation of a primary liver detoxification enzyme called glutathione S-transferase. It also helps regenerate damaged liver cells.

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  • Mix ¼ teaspoon of turmeric powder in a glass of water and boil it. Drink it twice daily for a couple of weeks.
  • Also, include this spice in your daily cooking.

8. Apples

apples

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An apple a day is the secret behind a healthy liver. Apples are a good source of pectin, a soluble fiber that helps remove toxins from the digestive tract and cholesterol from the blood, in turn preventing the liver from being overworked.

Moreover, apples contain malic acid, a naturally cleansing nutrient that removes carcinogens and other toxins from the blood.

All types of apples are good for your liver, however, for fast liver cleansing choose organic apples. Eat one organic apple or drink a glass of fresh apple juice daily.

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Cuoihoi Liver-Cleansing Superfoods was last modified: February 7th, 2015 by Top10HomeRemedies
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60 thoughts on “Cuoihoi Liver-Cleansing Superfoods”

  1. We love home remedies. Also… Eat right for your blood type is an Awesome book. Look it up. It really makes a difference on what foods you should eat for your blood type

  2. I HAVE BEEN RECEIVING MANY UCH ARTICLES FROM YOU REGULARLY AND THEY ALL HAVE MUCH IMPORTANT AND USEFIL INFORMATIONS BUT THIS ONE ARTICAL RELATING LIVER FUNCTION TOPS THEM ALL.
    THANKS VERY MUCH

    NAVIN SHAH.

  3. ONE OF THE BEST ARTICLES YOU HAVE POSTED. I DID NOT KNOW THAT LIVER HAS TO PERFORM SO MANY IMPORTANT FUNCTIONS TO KEEP OUR BODY PARTS IN HEALTHFUL CONDITION.

  4. Dear Sir/Madam,
    My wife was suffered psoriasis lightly at sole of the foot and also in the heels as cracked like anything , we went the checkup regularly to a Dermatologist, but she feels the English medicine not fits her health as she is suffered stomach pain due to heavy dose of the tablets which intake daily , so any one can give me some inputs to cure it naturally and what are the vegetables & herbals you know to take it regularly, so will try to go naturally and I saw a message that beetroot juice can cure the sole psoriasis and I thank for that grateful information and will ask my wife to follow the same however looking forward to hear from all of you some more home remedies information to cure the cracked heels because her heel skin looks very dry , Thank you and awaiting for your valuable message ….

  5. What do you recommend for CIRRHOIS of the liver..leaky gut
    andfattyliver?.,..Drs don’t help much.
    Tell me to check in with them every
    six months for blood work,eat right
    and hope it doesn’t turn into cancer.
    CIRRHOIS is non alcoholic..been
    overweight all my life..not obese.
    just little too heavy and that’s what
    they blame it on..Feel like I’m getting
    a run around and want to know other
    NATURAL options. All options welcome. THANKS!

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