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Cuoihoi Health Benefits of Coconut Water

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9. Natural Diuretic

urinary tract

Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.

Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.

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To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.

Note: Do not drink coconut water if your kidneys do not function properly and you have high potassium levels.

10. Slows Down Aging

slows down aging

Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.

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Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.

Warnings

  • Coconut water may not be suitable for those with nut allergies.
  • It may cause bloating and mild stomach upset in some people.
  • Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
  • People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.

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Cuoihoi Health Benefits of Coconut Water was last modified: September 8th, 2017 by Top10HomeRemedies
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40 thoughts on “Cuoihoi Health Benefits of Coconut Water”

  1. I am satisfied that the information you provide me with a few remedies of coconut water really its good for health care i drink daily basis because my job is very hard.

  2. I suffer from high blood pressure when I am in the UK ( home) I spent five months in st Lucia drank coconut water and ate Papaw (papaya) I lost weight and my blood pressure was very low . I returned to the UK In February my blood pressure has gone up

  3. Thank you so much for informing us about coconut water although my mother told me already but now I learned more.

  4. I buy coconut and there’s water inside coconut, I drink them once a week it helps me a lot. I had skin problem but now my skin is smooth and no pimples
    Thanks to coconut water.

  5. Comment: Thanks for this article, am gonna imbibe the habit of drinking cocoanut water on a tegular bases starting from now.

  6. Thanks for the info. Is it true that coconut water neutralizes effect of any drug. And if true, what is the time lag b4 taking drug.

  7. Comment: Thanks for such useful information. I understand now why i still look very young. hhhmmmm im gona drink it more

  8. I just had my first taste of coconut water. I didn’t like it as much as I thought I would. But I’ll keep drinking it!

  9. Coconut water is a diuretic so it also helps treat UTI. I’ve been drinking 1 liter of fresh coconut water daily. I don’t get migraine headaches anymore 🙂

    1. Thanks for this illuminating article on COCONUT WATER and its health benefits . I shall adapt myself to drinking I regularly. Cheer..

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