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10 Surprising Health Benefits of Beer

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9. Hydrates Skin

hydrates skin

Beer is considered good for your skin because it contains vitamins and yeast. Plus, it hydrates the skin from within and also helps maintain the pH balance of the skin.

It has also been found that ancient Egyptians took beer baths to hydrate their skin in the scorching heat of the desert. Also, the high water content in beer helps flush toxins out of the skin, which gives the face a natural glow.

You can take a beer bath by adding 2 cups of beer in a bath tub filled with warm water. Soak in it for 15 to 20 minutes. It will also help you relax and draw out toxins.

10. Hair Conditioner

shiny hair

High in vitamin B and yeast, beer is considered as a great hair conditioner. Be sure to wash your hair properly after, or the scent of beer may linger on you for a while. This treatment will also make your hair extra soft and shiny.

Beer is also effective at treating dandruff. Rinse your hair with a bottle of beer two to three times a week and soon the problem of dandruff will be a matter of past.

Whether hanging out with friends watching a movie, or enjoying a party, choose beer as your beverage for the day. But drink it in limited amounts to enjoy its health benefits.

Note: Women who are pregnant or breast-feeding should not drink alcoholic beverages, including beer.

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