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Cuoihoi Health Benefits of Guava and Guava Leaves

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9. Keeps Skin Healthy

skin health

Guava, especially red guava, contains strong antioxidant properties. Antioxidants help neutralize free radicals that can damage your body at the cellular level.

This can lead to signs of aging like wrinkled and saggy skin, dryness and a dull complexion. The vitamin C in guava stimulates production of collagen and elastin, the structural proteins that help keep your skin firm and elastic.

Moreover, the astringent properties in unripe guava and the guava leaves help improve skin texture, protect it from the damaging effects of the sun’s ultraviolet rays and prevent problems like acne and pimples.

Eat guava daily to enjoy healthy skin. You can also rinse your skin with a decoction made of immature fruit and leaves.

10. Regulates Thyroid Health


Guava is a good source of copper, which is important for thyroid health, one of the most important glands in the body for regulating hormones and organ system function. Copper helps control hormone production and absorption, which in turn regulates thyroid functioning.

This fruit also has potassium and powerful anti-inflammatory properties that can help improve thyroid functioning. Moreover, guava facilitates weight loss and improves energy.

To prevent thyroid-related problems, make guava fruit and guava leaf tea an important part of your diet.



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53 thoughts on “Cuoihoi Health Benefits of Guava and Guava Leaves”

  1. Very helpful this site,and help my self improved on how to minimized expenses ,especially you have maintenance.thanks

  2. Thanks alot home remedy team,u r simply superb,gaining alot of prayers and blessing by curing people and providing them so much hidden knowledge.

  3. Thanks to the top 10 health benefit team which is very helpful tips to gain health and lead a healthy lives.

  4. Thank u so much, appreciated all u doin……. May almighty Allah add more knowledge to us. The knowledge that can help us, and any.

  5. yes guava tea is very much helpful because i tried this already, i experenced lower abdominal pain for almost 6mos, when i tried this guava leaves the pain was gone…thanks God your so great….

    1. I tried guava leaves tea and I found best results in over all health. There is a remarkable change in my cholesterol levels. Thanks for your useful tips. GOD bless you more and more.

  6. I had a terrible cough that was rib cracking n breath taking I blended about 1O pieces of guava leaves n extracted the liquid.The result was miraculous overnight!!!

  7. Thanks for the useful information, I have taken a few tips to try to ease my constipation and regulate my thyroid hormones…

  8. Thanx so much for ure openness to provide free knowledge on home remedies that keep God’s people healthy.Ure contributing alot on household budgets by preventing diseases that would be very expensive to family incomes.By drinking tea from boiled and let to cool guava leaves,i have been able to reduce my high blood pressure.May God continually give u the knowledge to discover more medicinal herbs.Be blessed.

  9. I’m taking guava Leavespecially tea from 2 months and it has reduced my knee pain completely. Thanks for the information

  10. I have a guava tree and just eat the fruit. Now that I read about the benefits I’ll try doing it because of my diabetes, high cholesterol , high blood pressure, and my husband Prostate cancer. Thank you so much for posting such incredible medicinal tree like guava. I’m going to rely this to my friend suffering pain on both feet.

  11. I have started eating guava fruits, I am already seen the benefit in my old bilateral fractured ankle which have been aching on and off . Thanks to the Almighty God and all the researchers who put all together.

  12. By accident, I found that guava ( here called guayaba )fruit and tea are effective in reducing pain from arthritis. We have a guayaba tree in the backyard and the other day I ate some fruit while I was having a severe arthritis attack.. The pain was so intense that I was going to call the doctor for the name of painkiller. The pain gradually reduced and I did a search and found that guava/guayaba was indeed effective in the treatment of arthritis. Nice to be able to go out a pick a few leaves for a pot of tea.

  13. Thanks God! this wonderful site for aharing the benefits of guava leaf and fruit;its amazing,Im a survivor of beeast cancer,try it….Hanie

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