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Cuoihoi Health Benefits of Guava and Guava Leaves

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9. Keeps Skin Healthy

skin health

Guava, especially red guava, contains strong antioxidant properties. Antioxidants help neutralize free radicals that can damage your body at the cellular level.

This can lead to signs of aging like wrinkled and saggy skin, dryness and a dull complexion. The vitamin C in guava stimulates production of collagen and elastin, the structural proteins that help keep your skin firm and elastic.


Moreover, the astringent properties in unripe guava and the guava leaves help improve skin texture, protect it from the damaging effects of the sun’s ultraviolet rays and prevent problems like acne and pimples.

Eat guava daily to enjoy healthy skin. You can also rinse your skin with a decoction made of immature fruit and leaves.

10. Regulates Thyroid Health



Guava is a good source of copper, which is important for thyroid health, one of the most important glands in the body for regulating hormones and organ system function. Copper helps control hormone production and absorption, which in turn regulates thyroid functioning.


This fruit also has potassium and powerful anti-inflammatory properties that can help improve thyroid functioning. Moreover, guava facilitates weight loss and improves energy.

To prevent thyroid-related problems, make guava fruit and guava leaf tea an important part of your diet.


Cuoihoi Health Benefits of Guava and Guava Leaves was last modified: August 28th, 2018 by Top10HomeRemedies
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53 thoughts on “Cuoihoi Health Benefits of Guava and Guava Leaves”

  1. By accident, I found that guava ( here called guayaba )fruit and tea are effective in reducing pain from arthritis. We have a guayaba tree in the backyard and the other day I ate some fruit while I was having a severe arthritis attack.. The pain was so intense that I was going to call the doctor for the name of painkiller. The pain gradually reduced and I did a search and found that guava/guayaba was indeed effective in the treatment of arthritis. Nice to be able to go out a pick a few leaves for a pot of tea.

  2. Thanks God! this wonderful site for aharing the benefits of guava leaf and fruit;its amazing,Im a survivor of beeast cancer,try it….Hanie

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