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Cuoihoi Health Benefits of Epsom Salt

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7. Treats Sunburn

treats sunburn

Epsom salt is very soothing for sunburned skin. Its anti-inflammatory properties alleviate mild sunburn irritation like itchiness and pain. It can even help maintain an even skin tone.

  • To treat sunburned hands and legs, mix 2 tablespoons of Epsom salt in 1 cup of water and store it in a spray bottle. Spray it on the affected area. Leave it on for 10 minutes, then take a bath. Do this several times a week to notice improvement.
  • Another option is to fill a bathtub with lukewarm water and mix in 1 cup of Epsom salt, stirring thoroughly so the salt crystals dissolve properly. Add a few drops of lavender essential oil and soak in the water for 20 minutes.

8. Alleviates Foot Problems

foot bath

Be it athlete’s foot, foot odor, dry foot, pain or any other foot problems, Epsom salt can be used to treat these issues. Also, its natural exfoliating properties will help soften rough and callused skin on your feet.

  • To get rid of foot odor or relieve symptoms of Athlete’s foot, add ½ cup of Epsom salt to a foot tub filled with warm water. Soak your feet in it for 10 minutes once daily until the problem is resolved.
  • To treat toenail fungus, soak the affected toes in hot water mixed with a handful of Epsom salt 3 times a day until you get rid of the problem.

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14 thoughts on “Cuoihoi Health Benefits of Epsom Salt”

    1. Find a Float Spa in your area. There you float in 10 inches of water with 800 pounds of epsom salt. You will not regret it. Absoulty amazing

    1. Any drug area ..walmart, etc. I even found some at the Dollar Store although the lg. Sz. At Walmart was less wxpensive. 5# for $4. I believe.

  1. Tax so much. I don’t know that Epsom salt can do all these. I only use it to reduce oil in my skin. Thank you for the useful informations.

  2. Some 40 years ago I had Gall operation and was advised my the surgeon to take Epsom Salts. Teaspoon in glass of warm water reduced over a month. To 1/2 teaspoon.
    You will know when you need to take them if reduce or stopped. Over time

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