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Cuoihoi Health Benefits of Honey

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9. Reduces Weight

weight loss
Honey contains vitamins, minerals and amino acids. All these elements work together to promote fat and cholesterol metabolism, which in turn helps maintain body weight and prevents obesity.

It has been found that drinking a glass of lukewarm water with honey and lemon juice on an empty stomach, first thing in the morning, is one of the simplest ways to lose weight. Doing this helps with detoxification, cleansing the liver, removing toxins, and flushing fat out of the body.
Also Check -> 6 Bizarre Weight Loss Tricks

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10. Improves Digestion

digestion
Honey is an effective antimicrobial agent that benefits the entire digestive tract. The enzyme (glucose oxidase) present in honey can produce small amounts of hydrogen peroxide that can treat gastritis.

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Honey also neutralizes gas, which often occurs with overeating. One or two tablespoons of honey before heavy meals is the best way to improve the digestion process.

With all these health benefits from honey, it’s a good item to include in your diet plan. But,do not give honey to children under one year of age as it has the potential to cause infant botulism.

Cuoihoi Health Benefits of Honey was last modified: May 16th, 2014 by Top10HomeRemedies

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6 thoughts on “Cuoihoi Health Benefits of Honey”

  1. Many thanks .its good to know benefits from honey .and I would you like to ask some idea for allergies medicine coz I checked up and having so many allergy medicine but still same.still I can’t find out from what get me allergy .when is my anus itching that time get allergy around my body (itching and skin is getting redness ) if you give me some idea prevent from allergy, I so happy…many thanks and keep it up

  2. Thank God for u, i woke up this morning planning to call my doctor for what, was food poison sometime last year, it was so bad, i think it threw my GI tract off completely, i should of went to emergency but i didnt i suffered with whatever was going on, not too long after that bstarted to feel the effects that bththe poisoning had left

  3. Norma Sloan cont. dizziness, nausea, then my bowels stop functioning i called the doc he gave me pills that didnt take ann effect right away after three month i am beginning to b back to normal, but my stomach aches terribly gas, bloating,, all they keep saying is drink plenty of water the more water i drink the more my stomack aches, but i pulled this site up this morning n saw all kind of interresting remedy that are very helpfull to me…its ashame our doctors wont tell us these remedies….thank u….

  4. Thanks for the article…problem is that doctors always ask diabetic patients to avoid taking honey. Your comments please…or anybody could offer some advice.

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