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Cuoihoi Health Benefits of Honey

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7. Beats Insomnia

insomnia

Many people have trouble sleeping. Honey is a simple solution for this problem. Honey is a fat-digesting carbohydrate that stimulates the release of insulin and allows tryptophan to enter the brain easily.

Tryptophan is the compound that makes us sleepy. Simply have a glass of warm milk with honey before going to bed. Both honey and milk are tryptophan-containing foods.

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8. Good for Skin

skincare honey
Due to its antimicrobial and antifungal properties, honey is the ultimate ingredient to use for healthy and glowing skin. For blemishes, apply a little bit of honey directly on the affected area before going to bed. This will give the skin all night to absorb the honey’s medicinal properties.

Wash it off the next morning with lukewarm water. Follow this simple remedy for several days and soon you will have clear and glowing skin. Honey can also be used to treat other skin conditions like eczema, ringworm and psoriasis. Honey can also reduce skin inflammation and relieve dryness.

Cuoihoi Health Benefits of Honey was last modified: May 16th, 2014 by Top10HomeRemedies

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6 thoughts on “Cuoihoi Health Benefits of Honey”

  1. Many thanks .its good to know benefits from honey .and I would you like to ask some idea for allergies medicine coz I checked up and having so many allergy medicine but still same.still I can’t find out from what get me allergy .when is my anus itching that time get allergy around my body (itching and skin is getting redness ) if you give me some idea prevent from allergy, I so happy…many thanks and keep it up

  2. Thank God for u, i woke up this morning planning to call my doctor for what, was food poison sometime last year, it was so bad, i think it threw my GI tract off completely, i should of went to emergency but i didnt i suffered with whatever was going on, not too long after that bstarted to feel the effects that bththe poisoning had left

  3. Norma Sloan cont. dizziness, nausea, then my bowels stop functioning i called the doc he gave me pills that didnt take ann effect right away after three month i am beginning to b back to normal, but my stomach aches terribly gas, bloating,, all they keep saying is drink plenty of water the more water i drink the more my stomack aches, but i pulled this site up this morning n saw all kind of interresting remedy that are very helpfull to me…its ashame our doctors wont tell us these remedies….thank u….

  4. Thanks for the article…problem is that doctors always ask diabetic patients to avoid taking honey. Your comments please…or anybody could offer some advice.

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