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10 Impressive Health Benefits of Yellow Mustard

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9. Promotes Hair Growth

Mustard has many vitamins that promote strong and healthy hair growth. In particular, the presence of beta-carotene, protein, iron and calcium help a lot in keeping your hair healthy.

Massage yellow mustard oil into your scalp and hair to promote hair growth

When used as a hair oil, it stimulates hair growth by increasing blood circulation in the scalp.

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  1. Warm up some mustard oil. (The quantity depends on the length of your hair.)
  2. Apply the oil from the roots all the way to the tips of your hair.
  3. Gently massage the oil into the scalp for at least 15 minutes.
  4. Wear a shower cap and leave it on for a couple of hours.
  5. Wash the oil out thoroughly with your regular shampoo.
  6. Repeat twice a week for best results.

10. Stops Bed-Wetting

Bed-wetting is a very embarrassing problem that you can treat with yellow mustard. It can also be of great help if you’re suffering from a urinary tract infection.

Drink yellow mustard with milk at night to stop bed-wetting

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  1. Dry roast yellow mustard seeds and grind them into powder form.
  2. Add ½ teaspoon of this dry powder to a cup of warm milk.
  3. Give this drink to your child at night, 1 hour before going to bed.
  4. Repeat daily until the bed-wetting problem is resolved.

Important Points

  • Yellow mustard sauce is high in sodium, so eat it in moderation.
  • Avoid yellow mustard sauce if you suffer from any kind of heart disease.
  • Do not eat this spicy sauce in excess, as it may cause digestive problems.
  • Being a warm food, mustard may increase the body temperature, which is another reason to consume it in moderation.
  • You can make mustard sauce at home and flavor it with spices, such as pepper, garlic or paprika, along with a dash of salt.
  • Do not confuse mustard oil and mustard essential oil.
  • Avoid mustard oil that is contaminated with argemone oil, as it can be dangerous to your health.

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10 Impressive Health Benefits of Yellow Mustard was last modified: February 22nd, 2018 by Top10HomeRemedies
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