How to Treat Dark Knuckles

As soon as you meet someone, you put your hand forward for a good handshake. But if your hands are not well kept, you may have some hesitation.

Since our hands are used to carry out most of the day’s projects and chores, they need pampering to look nice and smooth. But they are one of the most neglected parts of body when it comes to beauty care. No matter how good you look, the roughness and dryness of your hands and dark knuckles can take away the beauty of your hands.

Dark knuckles are one of the common problems that many people deal with. There can be several reasons behind dark knuckles. The main reason is the melanin that forms in the body, which causes hyperpigmentation. The reason for melanin formation is over exposure to the sun’s ultraviolet (UV) rays.

It may also be due to hormonal changes in the body, accumulation of dark cells, use of chemical-based products, and work or sports that cause excessive friction on the knuckles. Some skin diseases can also lead to dark knuckles, such as eczema and psoriasis.

Dark knuckles mean extra care is required, as the damage has been done already so now it has to be mended. There are many simple and effective home remedies to treat dark knuckles.

Here are the top 10 ways to treat dark knuckles.

1. Take Care of Your Hands

To deal with dark knuckles, the first thing you need to do is take proper care of your hands.

Be gentle when you are washing or massaging your hands. At the same time, avoid washing them with extremely hot water and refrain from rubbing them too hard.

Also, care for your knuckles by using a soft loofah and pumice stones on a regular basis to clean them. Exfoliation helps get rid of the darkened skin.

When using a moisturizing lotion, choose one that has an SPF of 15 or above. This will help protect your hands from harmful UV rays of the sun and prevent hyperpigmentation.

Before going to bed, apply a thick layer of hand cream and massage gently. This will help keep your skin soft and reduce the chances of it drying out.

For pampering your hands, also go for manicures from time to time.

2. Lemon and Sugar Scrub

Gently exfoliating your hands with a homemade lemon and sugar scrub can help lighten the tone of your skin by removing dead cells from the skin’s surface.

Being rich in vitamin C, lemons help get rid of dead skin cells and improve overall skin tone. It also aids new cell growth. The sugar granules help exfoliate dead skin cells and soften the skin.

Caution: After using lemon, avoid exposing your skin to direct sunlight for at least 1 to 2 hours.

3. Coconut Oil

A source of remarkable skin-benefiting goodness, coconut oil is a good home remedy to treat dark knuckles.

It has vitamin E that can help lighten the skin tone and prevent dryness by keeping the skin hydrated and moisturized. It can also repair dark and damaged skin.

A 2004 study published in Dermatitis reports that coconut oil significantly improves skin hydration and was just as effective as mineral oil .

4. Yogurt

For dark knuckles, yogurt is also beneficial. The lactic acid in yogurt works as an effective bleaching agent that aids in lightening skin color. The lactic acid also can remove the top layer of dead skin cells.

Furthermore, it can combat dry, scaly or darkened skin and help keep the skin moisturized.

A 2011 study published in the Journal of Cosmetic Science reports that a yogurt pack using natural ingredients successfully improves the moisture, brightness and elasticity of treated skin .

5. Aloe Vera

Aloe vera is a great remedy for skin that has become dark due to excessive sun exposure.

It works as an effective sunburn salve, due to its powerful anti-inflammatory properties. It will also keep the skin hydrated and moisturized.

A 2017 study published in the International Journal of Pharmacognosy reports that aloe vera may suppress the release of melanin and reduce pigmentation .

  1. Extract the gel by breaking open a fleshy aloe vera leaf.
  2. Apply it on the affected areas.
  3. Let it sit for 20 minutes.
  4. Wash it off with warm water.
  5. Repeat 1 or 2 times daily for a few weeks.

Caution: Do not step out directly into the sunlight after using aloe vera on the skin.

6. Turmeric

This bright yellow spice works as an effective skin lightener. The compound curcumin, a potent antioxidant, in turmeric helps lessen the melanin production in the skin and remove discoloration. It also helps maintain an even skin tone.

A 2011 study published in the Journal of Cosmetic Dermatology reports that turmeric may help protect against sun damage when included in a cream. Turmeric may improve the skin’s hydration and natural protective oils .

Caution: Avoid direct sun exposure after using any turmeric remedy on your skin.

7. Gram Flour

You can use gram flour to lighten dark knuckles naturally. Its slightly rough texture helps get rid of dead skin cells and reveal the new and nourished skin underneath.

8. Orange Peels

Orange peels can be used to lighten the dark skin of your knuckles, thanks to their skin-lightening and exfoliating properties. The good amount of vitamin C in them works as a natural bleaching agent and helps treat hyperpigmentation.

  1. Put some orange peels in the sun for a few days until they dry out completely.
  2. Grind the dried peels into powder form.
  3. Mix 2 teaspoons of powdered orange peels with enough rose water to make a thick paste.
  4. Apply the paste on your knuckles and leave it on for 10 to 15 minutes.
  5. With wet hands, scrub off the paste.
  6. Finally, rinse the area with cold water.
  7. Repeat 2 or 3 times a week.

9. Milk Cream

Milk cream is another effective home remedy that comes with all kinds of skin-improving benefits that can make your dark knuckles lighter.

The lactic acid in milk cream helps exfoliate dry skin and maintain the skin’s pH level. Plus, the high fat content of milk cream works as a natural moisturizer to keep your hands soft and smooth.

10. Almond

The vitamin E in almonds helps brighten your skin tone by reducing the pigmentation. You can use both almonds and almond oil to maintain an even tone on your hands.

Additional Tips


  1. A randomized double-blind controlled trial comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis. Dermatitis. Published September 2004.
  2. Clinical efficacy of facial masks containing yoghurt and Opuntia humifusa Raf. (F-YOP). Journal of Cosmetic Science.
  3. Botanical Study of Skin Lightening Agents. International Journal of Pharmacognyosy.
  4. Topical vesicular formulations of Curcuma longa extract on recuperating the ultraviolet radiation–damaged skin. Freshwater Biology. Published December 08, 2011.

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