You can get acne pretty much anywhere on your skin, including your buttocks. Butt acne can be very painful, especially when you’re sitting.
Though it may sound strange, butt acne is more common than you might think. It’s just not visible like facial acne and many people are too embarrassed to talk about it.
Butt acne is unlike typical acne that involves skin pores. It’s actually a form of folliculitis, an inflammation or infection of the hair follicles, but it’s commonly referred to as acne because it looks so much like it.
This problem occurs when dead skin, excess oil, other impurities or excessive friction irritate or inflame the hair follicles on the buttocks. Bacteria, yeast or fungi may also cause the follicles to become infected.
Most people don’t even realize there are hair follicles on the buttocks because the hair is so fine that it’s nearly invisible to the naked eye.
Various factors can make you more prone to butt acne. They include poor hygiene, poor nutrition, wearing tight clothing and exposure to harsh chemicals that irritate the skin. People who are obese, diabetic or have a weak immune system are also more susceptible.
To solve the problem, there is no need to see a doctor every time. Many simple home remedies can help a lot in dealing with this embarrassing problem.
Here are the top 10 ways to get rid of butt acne.
1. Warm Compress
A warm compress works wonders on butt acne. The warmth feels soothing and also helps draw out bacteria and pus from the hair follicles. Plus, it helps reduce the pain.
For best results, use a salt water solution for making a warm compress. Being antiseptic in nature, salt can help treat mild infections.
- Mix 1 teaspoon of table salt in 2 cups of warm water.
- Soak a washcloth in this solution and wring out the excess liquid.
- Place the compress on the affected area for 15 minutes. When it starts cooling down, apply a fresh compress.
- Do this a few times a day.
2. Ice Pack
Although ice will not directly help heal the butt acne, using an ice pack on the problematic area can help reduce inflammation, redness and the size of the bumps.
The cold temperature will also help force the bacteria out of the follicles.
- Put a few ice cubes on a towel and bundle it up.
- Press it on the butt acne for 10 to 15 minutes.
- Repeat a few times a day.
You can also use cold water to wash the affected area, a few times a day.
Caution: Never use ice directly on the skin, as it can lead to frostbite.
3. Apple Cider Vinegar
Apple cider vinegar is another good remedy for butt acne, due to its antibacterial and antifungal properties.
Also, its acidic nature helps unclog hair follicles and dissolve dead skin cells. This in turn helps dry out the acne quickly. It also restores the natural pH of your skin and minimizes the risk of scarring.
- Add 1 cup of raw, unfiltered apple cider vinegar to a bathtub filled with warm bath water. Soak in this bath water for 10 to 15 minutes. Do this 2 or 3 times a week.
- Also, add 1 or 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of warm water. Drink it once or twice daily to help your skin heal from within.
4. Tea Tree Oil
You can also use tea tree oil to heal butt acne fast. Being a powerful antiseptic, this essential oil helps cleanse the follicles to accelerate the healing process.
It also helps kill the harmful bacteria responsible for the problem and even helps prevent it from recurring.
- Put a few drops of tea tree essential oil on a cotton ball.
- Gently dab it on the affected area.
- Let it dry, then rinse it off with lukewarm water.
- Repeat this remedy 2 or 3 times a day.
Those who have sensitive skin must dilute the oil with an equal amount of water or olive oil before using it on the skin.
5. Aloe Vera
Due to its antimicrobial and anti-inflammatory properties, aloe vera also helps soothe your skin and fight the bacteria that cause butt acne. Its mild astringent properties also help dry out the inflamed hair follicles and prevent scarring.
- Cut open an aloe vera leaf.
- Scoop out the fresh aloe vera gel.
- For easy application, blend it in a blender to get smooth aloe vera gel.
- Apply this gel on your butt acne.
- Allow it to dry for 15 or 20 minutes, then rinse it off.
- Do this 2 or 3 times daily for 1 week.
6. Coconut Oil
Coconut oil has antibacterial and antifungal properties that help deal with the root cause of the problem. It also helps reduce redness and inflammation. Plus, it is extremely moisturizing and gentle on the skin.
- Apply organic coconut oil to the affected skin and massage gently. Reapply a couple of times per day. You do not need to rinse it off.
- Alternatively, make a thick paste with 1 tablespoon of turmeric powder and a bit of coconut oil. Apply it on the affected skin. Allow it to sit for about 20 to 30 minutes, then rinse it thoroughly with water. Do this twice every day to get faster results.
Instead of coconut oil, you can use extra-virgin olive oil in the same way. After massaging your skin with it, make sure you rinse off the oil thoroughly or else it may contribute to clogging the hair follicles.