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How to Make Your Hair Grow Faster

There are no shortcuts to growing luscious, long locks. On average, hair grows about a half an inch per month. Your general health, well-being, and genetic factors affect your rate of hair growth.

You can encourage hair growth by maintaining healthy hair through a good diet and proper hair care. Certain herbs can help make your hair grow faster, too.

tips to make hair grow faster

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Here are the top 10 ways to help your hair grow faster.

1. Eat a healthy diet

healthy diet

Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.

So, include a variety of foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. Plus, drink fresh fruit and vegetable juices, such as orange, grapefruit, carrot, beet, and lettuce juice.

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Fish, flax seeds, walnuts, beans, winter squash, olive oil, and other foods rich in omega-3 fatty acids are also good for hair growth as about 3% of a hair shaft is made up of omega-3 fatty acids.

Avoid nutritional deficiencies because they tend to affect your hair adversely. For example, vitamin E and zinc deficiencies lead to hair thinning and loss.

2. Use castor oil

oil

Being rich in vitamin E and essential fatty acids, especially omega-9 fatty acids, castor oil promotes hair growth naturally.

  • As this oil is quite viscous, mix the castor oil with an equal amount of coconut, olive, or almond oil. Massage your scalp with it and leave it on for 30 to 45 minutes. Then shampoo your hair.
  • You can also add essential oils, especially rosemary, peppermint, eucalyptus, lavender, or thyme oil, to the castor oil and then put it in your hair.

3. Massage your scalp

scalp massage

Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask.

  1. Apply the oil (preferably warm) or conditioner to your hair.
  2. Gently rub your fingers on your scalp in a circular motion for three to five minutes.
  3. Rinse the oil or conditioner out of your hair.

4. Flip your hair upside down

hair flip upside down

This is one of the most popular tricks to promote faster hair growth. Just flip your hair upside down by flipping your head over for two to four minutes daily. It is believed to work by improving circulation.

5. Stay stress-free

meditation

Stress is one of the most important factors that contribute to hair loss. It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. Thus, when striving for faster hair growth, minimize the stress in your life.

To manage stress, you can use meditation, breathing exercises, or other relaxation techniques. Plus, be sure to get your beauty sleep as the growth hormone is released during sleep.

6. Whip up an egg mask

egg mask

Eggs are highly beneficial for faster hair growth because they are packed with protein and also contain iron, sulfur, phosphorus, zinc, and selenium. You can use an egg hair mask at least once a month.

home remedy for faster hair growth

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  • Whisk an egg. Mix in four tablespoons of grapeseed oil and a few drops of lavender oil. Apply it to your hair and scalp and leave it on for half an hour. Finally, rinse it out and shampoo your hair as usual.
  • Apply a mixture of two egg yolks and two tablespoons of extra-virgin olive oil on your scalp. Leave it on for 15 to 20 minutes. Wash it out with cold water and then shampoo your hair.
  • Alternatively, whisk an egg and add one cup of milk, two tablespoons of extra-virgin olive oil, and the juice from half a lemon to it. Apply it on your scalp and leave it on for 20 to 30 minutes before washing it out and shampooing your hair.

7. Infuse your hair with herbs

herbal hair

Herbs like rosemary, catnip, nettle, burdock, horsetail, and sage promote faster hair growth. Rosemary, in particular, is excellent for hair growth because it stimulates the hair follicles. It also adds luster to your locks.
Furthermore, the polyphenols and anti-inflammatory properties of green tea are also linked to hair growth. Plus, most herbs stimulate hair growth by improving circulation.

  • Prepare an herbal infusion by steeping any of these herbs in hot water for 10 to 20 minutes. Use it as a final rinse after shampooing and conditioning your hair. In addition to encouraging hair growth, it will strengthen your hair and make it soft and manageable.
  • You can also mix herbal infusions or essential oils in your shampoo.
  • Drink herbal teas.

8. Take vitamin and herbal supplements

vitamins oils

In addition to eating a proper diet, you can take supplements like folic acid, biotin, kelp, fish oil, flaxseed oil, evening primrose oil, ginseng, ginkgo biloba, saw palmetto, and others to augment hair growth.

Folic acid and biotin are B-complex vitamins (vitamin B9 and B7 respectively) that aid faster growth of hair. Before taking any supplements, though, make sure you consult your doctor.

9. Nourish your hair with aloe vera

aloe vera gel

Aloe vera encourages hair growth and prevents hair loss. It also reduces dandruff and helps restore your hair’s natural sheen.

  • Apply fresh aloe vera gel mixed with a little lemon juice and leave it on for about 20 minutes. Shampoo your hair. Do this once every week or two.
  • You can also combine aloe vera gel with equal amounts of coconut milk and wheat germ oil and then apply it on your hair.
  • Drink aloe vera juice on a regular basis.

10. Address medical problems

sick girl with medical problems

Your efforts to boost hair growth will not reap good results if you have underlying problems like a thyroid disorder, hormonal imbalance, chronic illness, or a severe infection.

Certain medications like birth control pills, beta-blockers, anabolic steroids, antidepressants, anticonvulsants, and others may also contribute to problems such as hair thinning and hair loss.

Seborrheic dermatitis and scalp infections cause issues like itchy scalp and mild hair loss. So, identify any underlying issues contributing to hair problems and address them as soon as possible so they don’t hamper your hair growth efforts.

In addition to these tips, try some home remedies such as Indian gooseberry or amla oil, fenugreek paste, a mayonnaise hair pack, and other healthy hair ideas.

Maintain healthy hair by following a good hair care routine and using hair products that are suitable for your hair type. Plus, protect your tresses from sun damage and avoid the use of heat styling products.

 

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How to Make Your Hair Grow Faster was last modified: August 17th, 2018 by Top10HomeRemedies
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232 thoughts on “How to Make Your Hair Grow Faster”

  1. She said “point 4” . That’s a little under a half inch. I almost missed the point (.) before the number 4 also.

  2. I never have time to do all of the hair masks or all of that crap with school, but I’m considering using the flip your hair forward strategy. I mean, it seems pretty obvious, quick, and easy, so I’m going to try it. Y’all should try it. Also I put my nickname at school as my name bc I tend to get very angry very easily so my friends gave me that name.

  3. wow i’ve seen some of these remedies and the egg mask really work im going to try these but these ingredients in number 5 bullet point 2 and number six first sentence

  4. Just found this website. Have read some good Info. Will be trying the hot oils. I have bad hair damage from over 20 years or chemicals. Thanks for the Info.

  5. I have struggled with my hair for a long time now. I am quickly approaching my 40s and I have bad hair quality. Recently, I have also noticed that my hair has stopped growing as it used to. A few years ago I went to the salon on a monthly basis. Now, it takes me almost two months before I even need to cut my hair! I am desperate and I really need help right now. Hair is one of the most important parts of a woman and I don’t want to give up on this one. I went to the doctors but they didn’t found anything wrong with me. The exams I took showed that I am healthy and there’s no reason for this to even happen to me. Please, I really need hair advice urgently!!!!!!!!!!!!

  6. Coconut oil works the best for my type of hair. I have thick hair so if you have thick hair too I would suggest to use coconut oil. I saw result in about 2 weeks.

  7. Comment:u have to do all the 10redemedies in order to see changes or you have to do what u a comfortable with

  8. I have cut my hairs too short now on getting feedbacks I realized that they r not looking well. There’s a function in my house in September may I know abut how much inches will my hair grow by following dese remedies

  9. Comment:Thank you guys I never had a good hair ever since I grew up so I will try these this tips and come and thank you

  10. I have been using It Works hair skin and nails and my hair grew 2 inches in six weeks! And my skin looks better too.

    Check it out!

  11. Thanks heaps for the suggestions of the hair things. I am going to start today by trying the egg mask…
    I used to have really thick curly hair but it has never liked growing much… Now it is really thin, fine and greying and still curly but it keeps snapping off and still not getting any longer..

  12. I am on Birth control, but I never realized how many side affects there are… I hope these help, my hair I wan to grow it out a lot longer.

  13. Have struggled for long with bald patches on front. i will try on the remedies to see if they work, of which i will be so grateful of the tips.

  14. Comment:Thanks I will try it remedies… my hair is not growing at all and the edges too are gone. can’t even feel proud to leave my natural hair on.. Hope it works for me. 😍

  15. Thank you 4 the info. I will try the egg mask because I wanna grow my hair into an afro & I have really short hair for a black male as myself. Plus you think these methods will work on a man’s hair?

  16. This sounds like it will work. A lot of my friends have the same length of hair as me(short or abit lower than average). But I want my hair to be a bit longer. Or grow a bit faster. So hopefully this works and thx for these tips😊

  17. it doesnt matter what you eat drink or smoke..I am 56 and just take a multi vitamin keratin and collagen ..biotin every three days…wash my hair twice a week and once a month I mix of olive..coconut and castor oil in first leaving on for 30 minutes..my hair is past my bra line…it takes about 6 months ..but it does work..I also use coconut oil under my eyes once in a while…no wrinkles…I smoke…drink and eat junk food watch my grandkids part time…enjoy life

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