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How to Treat ADHD Naturally

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7. Korean Red Ginseng

korean red ginseng

In alternative medicine, Korean red ginseng is used as a memory enhancer. Its memory-boosting potential can be useful in people with ADHD.

According to a 2011 observational study published in the Journal of Ginseng Research, use of Korean red ginseng in people with ADHD helped improve inattentiveness in the subjects. However, more research is needed in this field.

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This herb should be taken in cycles, and the recommended dosage is 1,000 mg. For proper dosage and suitability, consult your doctor.

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8. Green Oats (Avena sativa)

green oats

Green oats, also known as avena sativa or wild oats, is another effective herbal treatment for ADHD. Green oats work as a nourishing brain tonic and have a sedative effect on the nervous system. Studies also show that green oats boost attention and concentration.

You can also take green oat extract, but only after consulting your doctor.

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How to Treat ADHD Naturally was last modified: April 30th, 2015 by Top10HomeRemedies
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