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How to Get Rid of Jock Itch

Jock itch, medically known as tinea cruris, is a fungal infection caused by the fungus trichophyton rubrum. Jock itch affects both men and women and commonly occurs on the groin, buttocks, genital area and inner thighs.

However, it is more common in men. Other factors that increase the risk of developing this problem are being overweight, wearing tight underwear, excessive sweating and having a weakened immune system.

Some of the symptoms of jock itch are itching, redness, a burning sensation and flaking skin.

Jock itch is mildly contagious, so do not share personal belongings with others. Even though it is not a serious medical condition, it can be very uncomfortable and embarrassing.

Fortunately, various natural home remedies can provide relief from this problem. Do not consider these remedies as a substitute for standard antifungal medications, though.

Here are the top 10 ways to get rid of jock itch.

1. Tea Tree Oil

Tea tree oil has natural antifungal properties that can effectively treat jock itch along with other types of skin infections. It also has deep cleansing and stimulating elements along with a powerful antibacterial quality. It will also help alleviate itchiness and inflammation associated with jock itch.

2. Apple Cider Vinegar

Washing the infected skin with diluted apple cider vinegar is a great way to deal with jock itch.

Apple cider vinegar has strong antifungal and antibacterial properties to cure and control various skin infections.

  1. Mix two tablespoons of apple cider vinegar in two cups of warm water.
  2. Wash the infected area with this solution and allow it to dry on its own.
  3. Repeat this process two or three times daily, especially before going to bed.

3. Rubbing Alcohol

Rubbing alcohol is another effective home remedy for jock itch because it kills the fungus causing the infection. Plus, being a drying agent, it helps keep the affected area dry; fungi thrive in warm, moist environments.

  1. Dip a cotton ball in 90 percent isopropyl alcohol.
  2. Dab it on the affected area. You need not wash it off as the alcohol will evaporate quickly.
  3. Do this a few times daily until you are satisfied with the results.

4. Listerine

Listerine is an excellent home remedy for fungal infections like jock itch and athlete’s foot, thanks to its antiseptic, antifungal and antibacterial properties.

  1. Use a cotton ball to apply the amber Listerine mouthwash on the affected skin and leave it on until it dries completely. Initially it will hurt, but you will soon get relief from the soreness and inflammation.
  2. Repeat three or four times daily for a few months for complete relief.

Note: Do not use Listerine on open wounds.

5. White Vinegar

White vinegar can also help greatly in dealing with a skin infection like jock itch as it has antifungal and antiseptic properties.

6. Bleach

Bleach has antiseptic, antibacterial and antifungal properties that help treat jock itch.

  1. Mix one-fourth cup of bleach in a bathtub full of water.
  2. Soak in it for about 15 minutes daily or every other day, depending upon the severity of the condition.

Be sure to pat dry your skin after your bath as moisture can worsen jock itch.

7. Onion

Due to its antifungal, antibiotic and anti-inflammatory properties, onion can easily kill the fungus that causes jock itch or athlete’s foot and bring relief.

8. Salt Bath

A salt water bath is one of the easiest ways to resolve jock itch. Salt helps control the growth of the fungus and will help the infection heal quickly. It can also be effective in treating boils and blisters. You can use Epsom salts, bath salts or just table salt.

  1. Fill the bathtub with warm water and mix in a generous amount of salt.
  2. Soak in it for 20 to 30 minutes.
  3. Repeat at least twice daily for best results.

9. Garlic

Garlic is a great ingredient for treating jock itch due to its antifungal properties. It can also relieve itching and pain.

10. Honey

The antiseptic, antifungal and soothing properties of honey can be of great help in getting rid of jock itch. Manuka honey, in particular, is excellent for fungal infections causing jock itch, nail fungus or ringworm.

Along with these remedies, bear in mind that personal hygiene is very important. Good personal hygiene will prevent jock itch from spreading to other parts of your body.

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