How to Deal with Epilepsy

Note: Do consult a specialist for proper diagnosis and treatment of this condition.

Epilepsy is a neurological disorder that causes repeated seizures or fits. Seizure episodes can last for very brief periods to long periods. The seizures occur due to bursts of electrical activity in the brain that are not normal. Experts do not yet know what causes epilepsy.

The main symptom of epilepsy is repeated seizures that happen without warning. This can lead to convulsions and problems with muscle control, movement, speech, vision or awareness. At times, a person may also faint or lose consciousness.

Often, the onset of epilepsy happens during early childhood or after age 60, but it can occur at any age. Certain factors increase your risk of epilepsy, including family history, a head injury, strokes and other vascular diseases, brain tumors, dementia, brain infections, lead poisoning, prenatal brain development problems, and Alzheimer’s disease.

Epileptic seizures can be scary, but they do not cause mental illness or intellectual disability. In addition, not everyone who has seizures has epilepsy. Usually, at least two or more seizures within 24 hours are required for a diagnosis of epilepsy.

Fortunately, you can control and reduce seizures with medicines, lifestyle changes and herbal remedies.

Here are the top 10 ways to deal with epilepsy. These remedies, however, are not a substitute for the medicines prescribed by your doctor.

1. Coconut Oil

Coconut oil is highly effective in the treatment of epilepsy. The fatty acids (medium-chain triglycerides) in coconut oil have therapeutic effects on brain cells. Moreover, they supply energy for the brain cells, which helps relieve symptoms of epilepsy.

• Have 1 teaspoon of extra-virgin coconut oil 3 times a day. You can gradually increase the amount to a few tablespoons a day.
• Also, use coconut oil for cooking, in salad dressings and as a spread.

2. Epsom Salt

Studies show that Epsom salt is also effective in reducing seizures in people with epilepsy. The magnesium sulfate in Epsom salt changes physiochemical cell relationships in the brain, which in turn lessens the frequency of seizures and convulsions.

• Crush pure grade Epsom salt into a very fine powder. Add ½ teaspoon of the powder to a glass of orange juice or water and drink it each morning.
• You can also enjoy relaxing and soothing Epsom salt baths 2 or 3 times a week.

3. Limes

A popular Ayurvedic remedy for epilepsy is limes. Limes help improve blood circulation to the brain. Moreover, they help normalize excessive calcium that may hamper brain functionality.

• Mix 2 tablespoons of fresh lime juice and ½ teaspoon of baking soda in a glass of water. Drink it daily before going to bed.
• You can also apply fresh lime juice on your head and massage thoroughly for a few minutes. Do this daily before taking a shower.

4. Garlic

Garlic is also useful in treating epilepsy. Its antioxidant, antispasmodic and anti-inflammatory properties help destroy harmful free radicals in the body and promote proper functioning of the nervous system. This in turn prevents seizures and other epilepsy-related symptoms.

• Mix together ½ cup each of milk and water. Heat it to a boil. Add 4 to 5 crushed garlic cloves and boil until the mixture reduces by half. Strain and drink it once daily.
• Alternatively, take garlic supplements daily. Consult your doctor for the correct dosage.

5. Passionflower

The herb passionflower also helps reduce seizures. It contains a chemical known as chrysin, which helps increase the amount of gamma aminobutyric acid (GABA) in the brain. This in turn reduces frequency of seizures as well as anxiety.

• Drink 1 to 2 cups of herbal tea prepared with passionflower. Steep 1 teaspoon of dried passionflower in a cup of boiling water for 10 minutes, then strain it.
• Passionflower is also available in capsule, tablet, liquid extract and tincture forms. Always take this herb under the guidance of a doctor.

Note: Avoid passionflower if you are pregnant or breast-feeding. Also, consult your doctor before taking this herb as it may increase the effects of anti-seizure medications.

6. Winter Melon

According to Ayurveda, winter melon, also known as ash gourd, is an effective home remedy for epilepsy due to its nutritional and medicinal properties. This vegetable helps keep the nervous system healthy and ensures smooth functioning of the brain cells.

• Drink ½ glass of winter melon juice daily in the morning on an empty stomach. To enhance the taste, you can add a little sugar.
• Another option is to extract the juice of a bowl of crushed winter melon. Add 1 to 2 teaspoons of licorice powder to it and mix well. Drink this solution once daily.