7. Cranberry Juice
Cranberry juice is another popular home remedy to cure fluid retention because of its diuretic properties.
It is also rich in minerals like magnesium, potassium, and calcium that help maintain proper fluid balance.
So, drink a cup of unsweetened cranberry juice daily for relief. You can also take cranberry pills.
Aromatherapy can be useful in reducing water retention. It stimulates the lymphatic system and encourages fluid drainage.
- Put 20 drops each of geranium, cypress and juniper essential oils in a warm bath.
- Soak in it for at least 10 minutes.
- Do this three times a week.