Medic for Sagging Skin

Time and tide wait for none and so do the aging signs. Due to aging, the elastin and collagen structure of the skin loses elasticity and the skin loses some of its self-moisturizing components making it appeared loose and saggy. Plus, age can make the facial muscles weak, which also contributes to saggy skin.

In addition to aging, skin can lose its elasticity because of excessive exposure to harmful sun rays, excessive smoking, regular intake of alcoholic beverages, obesity, pregnancy, rapid weight loss, a poor diet, use of wrong skin care products,  dehydration and use of harsh chemicals on the skin.

Along with sagging skin, you may also notice an increase in wrinkles and fine lines, especially on your face. Skin may also look paler and more translucent, and it may become more sensitive.

There are some natural home remedies that can help tighten sagging skin on the face, neck, arms and breasts.

Here are the top 10 home remedies for sagging skin.

1. Egg White

Egg whites are a natural astringent and hence work as a good remedy for sagging skin. Its skin-nourishing ingredient hydro lipids help lift loose skin.

• Whisk one to two egg whites until you get a foamy texture. Apply it to the face and neck. Leave it on for about 20 minutes and then rinse it off with cool water.
• Another options is to add one tablespoon of plain yogurt to one egg white and whisk it. Apply the mixture to your face and neck and leave it on for 20 to 30 minutes before rinsing it off.

You can use either of these remedies twice a week to enjoy firm, radiant skin.

2. Lemon

The vitamin C in lemon helps boost collagen production. This in turn helps restore elasticity to your skin. Plus, lemon has astringent properties that help tighten the skin and reduce wrinkles and other signs of premature aging.

• Extract some fresh lemon juice and rub it gently on your face and neck. Leave it on for five to 10 minutes and then rinse your face with water. Do this two or three times a day and follow up with a good-quality moisturizer.
• You can also add the juice of half a lemon to a cup of cold water. Splash this mixture on your freshly washed face. Allow the lemon water to air dry on your face. Follow this remedy once or twice daily for best results.

3. Aloe Vera

Aloe vera is best when it comes to firming and tightening loose skin. The malic acid in aloe vera gel helps improve the elasticity of your skin and get rid of sagging skin. Plus, it is a natural moisturizer for your skin.

• Extract the gel from an aloe vera leaf and smear it on your face and neck. Leave it on for 15 to 20 minutes and then wash it off with lukewarm water. Follow this remedy several times a week.
• Another option is to mix together one tablespoon of aloe vera gel and one teaspoon each of mayonnaise and honey. Apply this on your face and neck and leave it on for 15 minutes. Rinse it off with warm water and then splash some cold water. Do this once a week.

4. Cucumber

To tighten loose and saggy skin, you can also use cucumber. It is one of the best natural skin toners and has a refreshing and rejuvenating effect on skin.

• Grind half a cucumber and squeeze it through a strainer to extract its juice. Apply this juice on your face and leave it on until it dries. Rinse it off with cool water. Follow this remedy once daily.
• You can also  combine one tablespoon each of grated cucumber and plain yogurt. Apply the mixture on your face and leave it on for 10 to 15 minutes. Rinse it off with lukewarm water. Repeat several times a week.
• You can also make a face mask with two tablespoons of fresh cucumber juice, one egg white and three to five drops of vitamin E oil. Apply this mask on your face and neck, leave it on for 15 minutes and then wash it off with cool water. Use this mask once a week.

5. Oil Massage

Massaging your face and neck with a natural oil like olive oil helps tighten loose skin to keep it firm and smooth. Olive oil has antioxidants like vitamins A and E that render anti-aging benefits. It will also help keep your skin well moisturized.

1. Slightly warm some extra-virgin olive oil in the microwave.
2. Apply this oil on your face.
3. Massage gently with your fingertips in circular motions for 10 minutes.
4. Follow this remedy once daily before going to bed.

You can also use avocado, coconut, grapeseed, jojoba or almond oil to massage your face, neck, arms and legs.

6. Honey

Honey has natural hydrating, antioxidant and anti aging properties that are helpful for treating sagging skin.

• Mix two to three teaspoons of honey and a few drops each of lemon juice and olive oil. Apply it on your face and neck, let it dry and then rinse it off with warm water. Do this once or twice daily for best results.
• You can also mix together one-half tablespoon each of honey and sour cream. Then mix in one-half teaspoon of turmeric powder. Apply the mixture on your face for 15 minutes. Rinse it off with lukewarm water and then splash some cold water. Use this face mask once a week.

7. Rose Water

Rose water is a natural astringent, thus it is a great toner and helps tighten loose skin. Plus, it is excellent for maintaining clear and glowing skin.

• Apply some rose water on your face and neck before going to bed. This will help tighten the pores and prevent premature aging signs.
• Another option is to mix one teaspoon each of lemon juice and witch hazel and five drops of almond oil in one cup of rose water. Apply it to your face and neck, leave it on for 20 minutes and then rinse it off. Follow this remedy several times a week.

8. Cinnamon

Another good remedy for sagging skin is cinnamon. It helps accelerate collagen production, which is essential for firm, tight skin.

1. Mix one teaspoon each of cinnamon powder and turmeric powder with enough olive oil to make a paste. Then mix in one-half teaspoon of sugar or salt.
2. Gently scrub your face and neck area with this paste for a few minutes.
3. Wash your face with lukewarm water.
4. Use this natural scrub once or twice a week.

9. Fuller’s Earth

Fuller’s earth, also known as multani mitti, stimulates blood circulation and improves skin elasticity.

• Mix one tablespoon of fuller’s earth powder with enough water (or rose water) to make a smooth paste. Apply this paste on the face and neck and allow it to dry. Rinse it off with lukewarm water.
• You can also mix one tablespoon each of fuller’s earth, glycerin and honey. Then mix in one beaten egg white. Apply this paste on your face and neck and allow it to dry naturally. Wash it off with lukewarm water.

Follow either of these remedies once a week to enjoy firm and youthful skin.

10. Strawberry

Strawberries work like astringents on the skin, and hence are a very good remedy for sagging skin. They have vitamin C, a potent antioxidant that boosts production of collagen fibers that help keep skin smooth and firm. Plus, the alpha hydroxyl acids in them help improve the appearance of aging skin.

1. Mash two to three ripe strawberries and mix them with two teaspoons each of yogurt and honey.
2. Apply the paste on your face and neck.
3. Leave it on for about five minutes and then rinse it off with lukewarm water.
4. Follow this remedy once daily for several weeks.

Also include strawberries in your diet to get results faster.

Additional Tips

• To tighten your skin, perform facial muscle exercises twice daily.
• Exercise regularly for a well-toned look.
• Exfoliate your skin once a week to get rid of dead skin cells.
• Get eight hours of beauty sleep each night.
• Avoid sudden and rapid weight loss.
• Use a strong SPF 15 or 30 sunscreen for protection from the sun’s harmful ultraviolet rays. Avoid exposure to the sun for prolonged periods.
• Quit smoking and limit your alcohol intake; cigarette smoking and alcohol speed up the aging process.
• Avoid soaps containing harsh chemicals.
• Use cosmetic products designed for your skin type.
• Avoid refined sugar and highly processed junk food.
• Eat lots of fresh fruits and raw vegetables to keep your body nourished.
• Take vitamin C, vitamin E and MSM (methylsulfonylmethan) supplements after consulting your doctor.
• Keep the skin hydrated and smooth by drinking an ample amount of water.

These home remedies and skin-tightening tips can help prevent and tighten sagging skin. Plus, following a regular and healthy skin care regime will help you maintain a youthful appearance.