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Medic for Joint Pain

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9. Ginger

ginger tea

Ginger is an excellent natural remedy for muscle and joint pain, thanks to its anti-inflammatory properties. Researchers studied its effects on osteoarthritis patients with knee pain and saw encouraging results.

  • Drink ginger tea, or include fresh ginger root or dried ginger powder in your daily diet. To prepare ginger tea, cut up a small piece of ginger root, boil it in a cup of water for 10 minutes and strain it. To improve the taste, you can sweeten it with honey.
  • Another option is to mix equal amounts of ginger, turmeric and fenugreek powder. Take one teaspoon of this mixture daily in the morning and evening until you are satisfied with the results.

10. Stinging Nettle

stinging nettle tea

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Exploratory studies indicate that stinging nettle can be useful therapy for joint pain without any major side effects.

Though the exact reason as to why it alleviates the problem is not known, it is believed that this herb contains active compounds that reduce inflammation. Plus, it is rich in boron, a mineral that is required for healthy bones and joints.

  • Steep two to three teaspoons of dried nettle leaves in a cup of hot water for 10 to 15 minutes. Strain and drink the tea. Repeat three times a day until you get positive results.
  • You can also place fresh nettle leaves on the affected area for about 30 seconds. Do this once daily for about a week or more. It may cause initial discomfort, but will eventually take the pain away.

Note: This herb may interfere with blood thinners as well as blood pressure, heart and diabetes medications.

Resources:

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Medic for Joint Pain was last modified: September 17th, 2017 by Top10HomeRemedies
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52 thoughts on “Medic for Joint Pain”

    1. Hi monika, well i tried this but i had it as a tea i found it very good … i boil water add turmeric to it couple other spices and had two cups a day i found it worked? Acquire taste though…

      1. Hi..You have written that ” you have add turmeric and couple of OTHER
        spices.,” could you pls. tell us WHAT are those spices other than turmeric..cose I am also a victim of KNEE pain..
        Thanks and best regards,
        Riyas.

  1. There are many pains which is disturbing human body. We provide various therapies for joint pain which is very simple and east to do. These therapies will surely give relief to the body. There are many other providers which give their services regarding to joint pain. I like your information which is really good and helpful.

    Thanks

  2. I will try these remedies as I have awful pains in my joints after recieving chemo post-op for a breast tumour. Thank you

  3. I am fascinated intrigued and very interested in homemade remedies, I suffer badly with swollen ankles numb toes and sometimes the pain in my feet are chronic. I hope to find some sort of cure from my newly found website. Keep up the good work has people such as I need your support. I love the site, Well done.

    1. I am fascinated intrigued and very interested in homemade remedies, I suffer badly with swollen ankles numb toes and sometimes the pain in my feet are chronic. I hope to find some sort of cure from my newly found website. Keep up the good work has people such as I need your support. I love the site, Well done

  4. I love every information you give,especially the information about Arthritis remedies;thank you so much,i really appreciate it.

  5. well i was advised by a health food assistant to try carrot, beetroot and celery juice, i juice this into a small glass every day now for approx. 6weeks and iam feeling a lot better already joints aren’t quite so sore and i feel stronger in myself, i will carry on with this as its cheap and at last im getting results

  6. Thank you for the information. I wanna try i have pain inside my left leg near the knee.i can’t find were is really pain muscle or nerve, its not my knee. Its at the back down my knee if i bent really painful. If i drink pain killer its gone, if the medicine is gone. I fell pain again thank you.

  7. i tried apple cidar tip but findv dificult to drink had burnt feeling in throat& stomach!
    now will try termaric& honey in warm milk!

  8. For knees I take a bucket full of warm water as much I can bare with hand full of sea salt n soak my both legs. After some time I take some oil Any coconut groundnut put some garlic n heat it. Try to applay as much hot I can bare. Massage it for atleast for 15 mints. N wear kneebelt n no matter what I walk for 30 mints. It really helps.

  9. Add half teaspoon turmeric powder and two teaspoon coconut oil in warm milk take a glass before sleep best for joint pain.

  10. i tried honey,ginger&lemon for my very painful left knee&for the first time in 4weeks i had a goodnight sleel.although the pain is still there but it is now dull

  11. 1. Intake :turmeric powder,ginger,fenugreek, garlic, cinnamon, honey, in warm milk before sleep. 2. Massage : coconut oil or eucalyptus oil or any oil with low viscosity for penetration into pores, shall be gently applied for strengthening the muscles above and below the knee first and also on the knee cap face and below, daily twice. 3. knee cap strap on the knee for day activities like office etc.
    these are the remedies i could conclude from the litteratures ans inf . given by the friends. these shall take care Knee pain especially osteo arthiritis. (OA)

  12. Home remedies are te best of all treatments since every ingredient is already available or being used in the home. Not only one saves money but it also gives lot of pleasure to treat yourself adding confidence in what you do.भारत देश में तो ‘ दादी माँ के नुस्खे’ हर कोई अपनाना चाहता है / So why not try ‘Medic’ always at your home.

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