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Medic for Joint Pain

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7. Epsom Salt

epsom salt

Epsom salt baths facilitate easy absorption of magnesium through the skin. Joint pain is often associated with low levels of magnesium. Moreover, magnesium helps reduce inflammation and aids in detoxification of cells.

  1. Mix two cups of Epsom salt in warm bath water.
  2. Soak in it for about 20 minutes.
  3. Repeat three times a week until you get relief from your joint pain.

8. Garlic

garlic

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Being rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood.

  • Include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label).
  • You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement.

Medic for Joint Pain was last modified: September 17th, 2017 by Top10HomeRemedies
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52 thoughts on “Medic for Joint Pain”

  1. Home remedies are te best of all treatments since every ingredient is already available or being used in the home. Not only one saves money but it also gives lot of pleasure to treat yourself adding confidence in what you do.भारत देश में तो ‘ दादी माँ के नुस्खे’ हर कोई अपनाना चाहता है / So why not try ‘Medic’ always at your home.

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