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Medic for Hidradenitis Suppurativa

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9. Honey

Honey is the strongest natural antibiotic and has special antibacterial properties. When applied directly on skin, it reduces inflammation and facilitates the healing process.

honey for Hidradenitis Suppurativa

Also, it works as a gentle yet deep cleanser, so scarring will not occur on affected area.

  1. Dip a cotton ball in honey, preferably manuka honey.
  2. Apply it generously on the affected area.
  3. Leave it on for 15 to 20 minutes.
  4. Wash it off with lukewarm water.
  5. Repeat 3 or 4 times a day for effective results.

10. Anti-Inflammatory Foods

Apart from the above mentioned remedies, you need to eat more anti-inflammatory foods. It will help prevent or alleviate the pain and swelling caused by this condition. According to a 2007 study published in Dermatology, zinc can work as a great anti-inflammatory for the treatment of hidradenitis suppurativa.

zinc rich foods for Hidradenitis Suppurativa

  • Include salmon, tuna, flaxseeds and walnuts that are high in omega-3 fats in your diet. You can also take fish oil supplements. Also, eat zinc rich foods like oyster, pumpkin seeds and spinach.
  • Switch to green tea instead of coffee.
  • Eat more papayas, broccoli, sweet potatoes and other leafy greens and seasonal varieties.
  • Stay away from beef, wheat, tomatoes, peppers, grains and eggplant.

Additional Tips

  • If you are obese, losing weight may be the most effective way to control HS. Excess weight increases the number of areas where skin rubs together.
  • Do not try to squeeze the pus out of the boils, as it may give way to an infection and delay the healing process.
  • Wear loose-fitting clothes, including underwear, to reduce friction.
  • Do not wear clothes with tight waistbands or form-fitting clothes, as they tend to rub against your skin and can cause HS to flare up.
  • Wear clothes made of cotton, as this fabric lets your skin breathe, which in turn helps prevent excessive sweating.
  • Quit smoking to reduce HS flare-ups as well as inflammation.
  • Do not shave where you have breakouts, as it can further irritate the skin.

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