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Medic for Hair Growth

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9. Fish Oil

Fish oils are rich in omega-3 fatty acids that not only promote smooth, shiny hair, but also encourage healthy hair growth. Oftentimes, a deficiency of these fatty acids impedes hair growth.

Take fish oil supplements daily for at least a month. If you just cannot stand the smell of fish oils, consider taking flaxseed oil. You can also include flax seeds in your diet.

10. Coconut Milk

Coconut milk contains vitamins B, C, and E, as well as calcium, magnesium, iron, phosphorus, selenium, and numerous other nutrients. It nourishes your hair, promotes hair growth, and prevents hair loss. You can simply include fresh coconut milk in your diet, or try one of these remedies.

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  • Massage your scalp with coconut milk, leave it on for at least half an hour and then wash it out with lukewarm water. Do this two to four times a month.
  • Apply a combination of one-quarter cup each of coconut milk, wheat germ oil, and aloe vera gel. All these ingredients encourage hair growth, and aloe vera contains an enzyme that decreases hair loss.
  • Mix coconut milk with avocado pulp, olive oil, and a little honey to make a nourishing hair mask.

Besides these natural cures, diet plays an important role in healthy hair growth. So, enjoy fresh and nutritious foods in your diet, particularly green leafy vegetables and dairy products as protein and B vitamins are nourishing for your hair.

If you are experiencing hair problems due to a medical condition or medications, consult your doctor for proper treatment of the underlying cause.

Medic for Hair Growth was last modified: August 21st, 2017 by Top10HomeRemedies

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81 thoughts on “Medic for Hair Growth”

    1. I think you should wash it once a week. I wash my hair once a week. I don’t use shampoo, I just use the conditioner, and when I am done with that, I use Aloe Vera gel, it is pure. It is a goo for dry and irritated skin, but a lot of people use it for their hair, as well. Massage it on your scalp, and then where a shower cap. Leave your hair in the shower cap, for five minutes, then rinse of the Aloe Vera. Hope that helps you.

      Thank you,
      Beth

  1. Ginger oil and peppermint oil are also wonderful ingredients. …they can b mixed with several oda oils like castor oil, coconut oil, sweet almond oil, rosemary oil, garlic oil….also a very food idea if u can use black soap as ur shampoo

  2. I love to straighten my hair .but now I had lot of split ends using hot styling devices tell me the best way to cure it without cutting because I had trimmed them a no. Of times but it resulted only in shortening yheir length.

  3. Naomi u said you only apply castor oil and your hair grows wow…let me use it because i.ve got it right now.Thank you guys for de tips dey r all great n homemade

  4. No one is talking about balding ….
    If one uses these therapies can you actually
    get regrowth in those areas , sometimes even
    if this started a few years ago….
    Can any of this restore regrowth….

  5. Please help. My hair has always been my pride and joy. I figured since it is pretty damn healthy, it could deal with some bleach damage. And I figured the master stylist who did all the color-corrections would know how much would be too much. I was wrong, and now I want to burst into tears every time I look at my hair or touch it. I just don’t know what to do. My hair has also NEVER been shorter than this and it breaks and falls out. What should I do to regrow hair?

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