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Medic for Hypothyroidism

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Note: Do consult your doctor for proper diagnosis and treatment of this condition. Use home remedies just as an adjunct treatment.

Hypothyroidism occurs when the  thyroid gland is underactive. It affects the body’s metabolism rate, which is controlled primarily by the thyroid gland.

Hypothyroidism

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Some of the common symptoms associated with hypothyroidism are fatigue, increased sensitivity to cold, constipation, dry skin, puffy face, hoarse voice, muscle cramping, sudden weight gain, depression and brittle fingernails and hair.

Many natural remedies can help control this health problem.

home- remedies for hypothyroidism

Here are the top 10 home remedies for hypothyroidism.

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1. Coconut Oil

Coconut oil contains medium-chain fatty acids that help improve thyroid functioning. It will also stimulate metabolism and boost energy. Plus, it will help raise the basal body temperature which is important for those dealing with low thyroid function.

  • Use coconut oil for cooking. Always use extra-virgin organic coconut cooking oil.
  • You can also add two tablespoons of coconut oil to milk and drink it in the morning along with your breakfast every day. You can also add it to your smoothies.

2. Kelp

Kelp is a brown seaweed rich in iodine and other minerals. It is useful for those suffering from hypothyroidism due to iodine deficiency. However, this remedy is not recommended for those suffering from autoimmune thyroid problems or else it may worsen the condition.

So, do consult your doctor before taking kelp supplements to check if it is suitable for you and find the correct dosage specific to your condition.

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3. Apple Cider Vinegar

Apple cider vinegar may also help deal with this thyroid disorder. It is believed that it aids detoxification, restores acid alkaline balance, facilitates weight loss, and helps regulate hormones and improve their energy metabolism.

Apple cider vinegar is also beneficial for other health problems like diabetes, high blood pressure, high cholesterol, and others.

  1. Add two tablespoons of organic apple cider vinegar to a glass of warm water.
  2. Mix in a little honey.
  3. Drink this solution daily on a regular basis.

4. Fish Oils

Fish oils are considered good for increasing thyroid hormone uptake and maintaining healthy thyroid function. Being rich in omega 3 fatty acids, they also fight inflammation and increase immunity.

Take fish oil supplements after consulting your doctor, especially if you are taking blood thinners. The general dosage is up to 3 grams per day.

5. Vitamin D

Vitamin D deficiency has been associated with several autoimmune diseases, including thyroid disease. Exposure to early sunshine is a good way to generate the vitamin D required by the body.

So, expose your body to early morning sunrays for about 15 minutes daily. This will also help maintain healthy immune function and calcium metabolism.

Those suffering from hypothyroidism can make it a habit to wake up in the morning and do some healthy exercises (stimulates the thyroid gland), such as walking outdoors. You’ll get the early sunshine as well as benefit from the physical exercise.

6. Guggul

Guggul comes from the gum resin of an Indian tree called Commiphora Mukul. Research indicates that its active compounds called guggulsterones may help in the treatment of hypothyroidism by stimulating thyroid function. Plus, it has anti-inflammatory, anti-obesity and cholesterol-lowering benefits.

You can take this herb in supplement form after consulting your doctor. Generally, it is taken in doses of 25 mg three times a day. When taking this herb, be sure to monitor your T3 and T4 thyroid hormone levels as it stimulates the conversion of T4 into its more active T3 form.

Caution: Guggul may interfere with estrogen, birth control pills, beta-blockers and other medications.

Medic for Hypothyroidism was last modified: May 12th, 2018 by Top10HomeRemedies
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73 thoughts on “Medic for Hypothyroidism”

  1. I was diagnosed to hypothyroid but I have symptoms of hyperthyroid. My doctor prescribed levothyroxine but I’m afraid I’ll lose more weight. I was thinking about getting a second opinion. Please advise me. Thanks.

  2. I was diagnosed with hypothyroid but my symptoms are hyperthyroid. I’m losing weight, high energy and I was wondering if I should get a second opinion. I would appreciate your suggestions. Thanks.

  3. Hi
    I am 26 years old and my weight is only 42kg. please refer home remedies and techniques how I will gain weight within a month.
    thanks

  4. Thank you for the information. I’ve been on the meds four years and I keep on getting fat and sluggish all the other symptoms. I’m exhausted. I also want to share that the medication and a good diet don’t cure this disease in everybody. A reliable herbalist told me it’s possible to replace the medication for a natural iodine source; to slowly lower the synthetic medication as I start ingesting algae supplements. It’s very dangerous to stop talking the synthetic med all at once. So the switch has to be very slow into the algae. I’m gonna order the algae and start giving it a chance.

  5. Buy collagen, for your wrinkles, this helps to firm up skin. But try to buy the one that is natural. If you go to any health food store, you can find out which one is natural, don’t buy it with them, but buy it from ebay, much cheaper.

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