9. Activated Charcoal
Activated charcoal is known to absorb uric acid; hence, it can be safely used for gout treatment. Those suffering from gout should take a charcoal bath twice or three times a week.
- Mix one-half cup of charcoal powder with some water until it forms a paste. Put the paste in a tub and add more water. Soak your affected body part for at least half an hour. This remedy is a good solution for gout in the ankle joint or big toe.
- For other affected body parts, make a charcoal paste and apply it on the skin. Leave it on for half an hour; then rinse it off with lukewarm water.
- Alternatively, you can take activated charcoal capsules orally to relieve gout pain and inflammation. Consult your doctor before using this option.
10. Cold Water
Placing the affected area in cold water will reduce swelling as well as pain. When you have gout, do not use ice directly on the skin; it can damage the skin and make your condition worse.
- Immerse the inflamed, swollen joint in cold water for 10 to 15 minutes. Repeat the process several times a day.
- You can use an ice pack for about 15 minutes, but wrap it in a towel before placing it on the affected area. Do this twice a day. Avoid excess use of ice packs because it can lead to crystallization of uric acid.
So, if you are suffering from gout, simply try these natural remedies to get relief from the pain and inflammation. Bear in mind, there is no quick cure. Time and determination are required to treat gout.