9. Herbal Tea
Sipping on different types of herbal tea can help soothe your disturbed system and keep your body well hydrated.
Peppermint tea has a soothing effect on your stomach and can relieve stomach cramps. Comfrey root and meadow sweet tea will treat your stomach infection. If you are experiencing nausea, try licorice tea or chamomile tea as these teas will reduce inflammation and calm your stomach.
Honey has both antifungal and antibacterial properties that can be effective for treating indigestion and other food poisoning symptoms. Honey as a natural remedy can be taken in its pure form or added to tea.
A teaspoon of honey three times a day can do wonders to heal an upset stomach. It also controls the formation of excess acid in the stomach.