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Medic for Enlarged Prostate

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7. Pumpkin Seeds

pumpkin seeds

Pumpkin seeds also help an enlarged prostate shrink in size. The seeds contain diuretic properties that help urine flow. They are also high in zinc. Men with enlarged prostate usually have a zinc deficiency. In addition, the seeds have omega-3 fatty acids that aid prostate functioning.

  • The best way to enjoy pumpkin seeds is to eat them plain without adding any salt. A handful of seeds per day are enough.
  • Alternatively, put a handful of crushed fresh pumpkin seeds in a large cup. Add boiling water to the cup and allow it to cool to room temperature. Strain and drink a cup of this tea, a few times a week.

8. Tomatoes

tomatoes juice


Tomatoes are rich in lycopene that helps ease the symptoms of BPH. Lycopene helps lower the level of prostate-specific antigen (PSA) connected to prostate inflammation and BPH. It helps lower bladder pressure and, in turn, helps shrink the enlarged prostate.

  • Include tomatoes and tomato products like tomato sauce, puree and juice in your diet.
  • You can also take a lycopene supplement, after consulting your doctor.

Medic for Enlarged Prostate was last modified: August 28th, 2018 by Top10HomeRemedies
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19 thoughts on “Medic for Enlarged Prostate”

  1. I am very conscious about prostate cancer which is so common nowadays. Please Keep me update with all relevant information which can assist me to refer my clients to you for further advice. Thanks OTAI SAMUEL

  2. Thanks for this awesome post. It is extremely helpful for me. Would you mind updating your blog with more information

  3. This article is great, very informative! I only knew about Lycopene and Saw Palmetto, those are easily found on foods so it means if we learn how to have a healthy and balanced alimentation we can get those nutrients from our alimentation,also its recommendable to complement it with natural supplements, in my case I take alpha rise, it is very good one, It helped me with my frequent urination problems and the pain i had anytime I needed to pee, it really works because it contains saw palmetto, pumpkin seeds, vitamin b9, its like a combination of all the nutrients that help the prostate.. I recommend it.

  4. There is lots of I tried it in the replys
    but I want to no if it has worked for any of you men
    It wood help if you wrote back after trying this stuff

  5. Good article, it’s very informative. I tried some of these remedies and they are helpful. Except for home remedies, I also took a herbal medicine called diuretic and anti-inflammatory pill. It’s effective in enlarged prostate.

  6. I am suffering from benign prostate. The drugs prescribed by doctors are not helping matters as they continue to try one after the other. Please I want help

  7. A maintained diet and yoga or exercises can helpful in prostate enlargement. Thanks for sharing your views and thoughts with us. Wonderful article.

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