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Medic for Diabetes

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9. Guava

guava fruit

Due to its vitamin C and high fiber content, eating guava can be really helpful in maintaining the blood sugar level. It is best for diabetics not to eat the skin of the fruit so peel it first. However, too much consumption of guava in a day is not recommended.

10. Okra

okra

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Okra, also called ladies’ finger, has constituents such as polyphenolic molecules that can help reduce blood glucose levels and control diabetes.

A 2011 study published in the Journal of Pharmacy and BioAllied Sciences found okra seed and peel powder to have antidiabetic and antihyperlipidemic potential.

  • Cut off the ends of a few okras and prick them in several places using a fork. Soak the okras in a glass of water overnight. In the morning, discard the okras and drink the water on an empty stomach. Do this daily for several weeks. Check more about it here.
  • Also, include okra in your diet.

Additional Tips

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  • Keep monitoring your blood sugar levels.
  • Follow a healthy eating plan and exercise regularly.
  • Get plenty of fiber in your diet.
  • A few minutes of daily exposure to sunlight can also help control diabetes because it helps produce vitamin D, which is essential for insulin production.
  • Drink plenty of water throughout the day. In fact, replace your regular sodas and sugary juices with water. In addition to providing hydration, water helps break down sugars.
  • Try deep breathing, meditation, listening to your favorite music, or working on your hobby to relieve stress as it may raise your blood sugar.

Resources:

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Medic for Diabetes was last modified: October 16th, 2018 by Top10HomeRemedies

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106 thoughts on “Medic for Diabetes”

  1. Dear Friends,
    I am suffering with Sugar for 3+ years. I did lot of research how to control sugar without medicine.
    Here my experiment. I reduced my sugar level from 350 to 115 in just 30 days. Doing these things
    1. Weekly 5 days took bitter ground juice 1 hr before breakfast. Add lemon juice as well.
    2. Morning Walk 30 minutes/Run 5 KM. Or both
    3. Lunch 4 Chapati + fiber
    4. Dinner 4 Chapati + fiber + curd
    5. Boil 1.5 ltr water with Fenugreek seeds & drink one glass each 4 times day

    Hope this info useful for many Diabetic friends

    1. Dear shyam, are you using any english medicines? My situation is also similar. what do you eat for breakfast? Thanks, Venkat

    2. Dear Shyam,
      You are strong willed,so you can overcome any disease naturally.If will power is there you can overcome any disease naturally.
      I may suggest some tasty recipes for diabetes.
      You take Keera or cucumber and make it into thin pieces,soak in curd.Add curry leaves,Dhanya leaves,methi leaves etc ,add green chilli pieces also if you like and add very little salt or no salt and take this in plenty along with chappathies everyday.It helps very well.
      Secondly you continue eating raw vegetables as much as possible.Doing Pranayama and physical exercise heals much faster.

  2. Chant this mantra 108 times in morning and evening.
    “Aum gang aing shreem shreem shreem shreem hang vang raang reeng namah shivaye”
    w

  3. I have been suffering with diabetes since 2008. In the beginning of my being diagnosed I was in control of it. but now it seems that nothing works. I have lost 36 lbs. and still nothing. I can drink one soda one eat a cookie and my sugar will sky rocket. Please tell me what I can do the get this under control. There is a lot of good info here. I will be starting with the gooseberry juice tomorrow
    Thanks anna

  4. Hi freinds.
    I have been treating Type1 and Type2 diabetic people from long time.
    I want to say thanks to all of my diabetic friends , who gave proper cooperation and put efforts to be positive throug out treatment. This is important fact . Firstly diabetic person has to register in his mind that he is going to come out of diabetes. Diabetic person has to beleive from inside that he is healing.

    I see many comments from many people giving different advice on herbal medicine. So I thought of sharing my experience here.

     Yes its true, Im treating diabetic people with herbal medicine, but its not necessary,  every diabetic person has to start herbal medicine.

    Major of times blood sugar level remains between 180 to 280 due to mal function of kidney and liver function.
    I also want to guide you all. GOD has made human body in such a way that, major of medicine are produced itself inside our body to heal major of sickness. Its natural. So before you start any medicine allow your body fight against it.

    Yes i have been treating people but my role in making diabetic person to quit insulin and tablets is only 20%. Diabetic person himself puts 95% effort to heal himself.
    See firstly it is my advice to all diabetic people, to try to understand function of each and every organ. You just have to understand function of this organs ,
    1) Pancreas.
    2) Liver
    3) kidney.
    4) intestine.
    5) Lungs.

    Once you understand function of this organs then trust me , you -yourself will cure your diabetes.

    Now my advice  is for those Type2 diabetic people who have have this following symptoms.

    1) Constipation.
    2) some times pain in abdomen.
    3) continous string pulled type pain in 1 of the legs ,starting from back of knee and ending back of thigh.
    4) Gas formation in intestine.

    If diabetic people are suffering from avove 4 symptoms , then follow this treatment.

    1) By any means, you have to try to clear your constapation. You need to have 2 to 3 bowel movement in 30 hrs time.

    2) give proper 20 min massage on your stomach and abdomen by warm oil daily. After massage use warm water bag on ur stomach and near by areas.

    3) When you breath, see that you hold air in lungs and avoid air reaching to ur stomach.
     98% of diabetic people take air inside their stomach and only 30 % air enters lungs. ( less oxygen in lungs)

    Check your blood sugar level regularly after 5 days of starting bowel movement.  You can use herbal medicine to clear constipation.
    you will get  positive result. Avoid consuming any herbal medicine for time being to reduce blood sugar level.

    Namaste.
    SB SIDH

  5. Very good blog. Please make more studies. The coordinators of this blog can help in the matter.

    We pray for God’s help.

  6. methi dana one spoon in a one cup of water in a night and drink it early in the morning and eat also methi dana too, for reducing blood sugur level.

    Hammad
    Karachi

  7. Having been type 2 diabetic for the last more than 20 years, I think I have some authority to say that this article goes a long way in educating and informing those of us who have been continuously seeking the solution for this disease through the natural remedy method.

    Geoffrey Moni

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