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Medic for Cracked Heels

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7. Epsom Salt

epsom salt

If you have cracked heels, it’s important to take extra care to keep your heels well moisturized. You can do this simply with an Epsom salt or a sea salt foot soak. It will also help improve circulation.

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  1. Mix one-half cup of Epsom salt in a foot tub filled with warm water.
  2. Soak your feet in this solution for 10 minutes.
  3. Scrub your feet with a pumice stone and again soak in the foot soak for 10 minutes.
  4. Pat your feet dry and apply some foot cream or petroleum jelly to lock in the moisture
  5. For best results, put on a pair of socks to prevent the added moisture from evaporating.

8. Bananas

banana

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Ripe bananas are one of the cheapest home remedies for cracked and dry heels, thanks to their moisturizing properties.

  1. Mash one ripe banana into a smooth paste. Clean your feet thoroughly and apply the banana paste on your heels.
  2. Let it to sit for 10 to 15 minutes so that your skin can absorb the natural nourishment. Wash your feet gently with some warm water and then soak your feet in cold water for 5 to 10 minutes.
  3. Do this daily for a few weeks to restore soft and smooth heels.

Medic for Cracked Heels was last modified: June 19th, 2017 by Top10HomeRemedies
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82 thoughts on “Medic for Cracked Heels”

  1. I have had dry heels for 10 years I use a pumice stone to keep them in check. All of these remedies sound very interesting and I’m going to try the olive oil right now! I will come back in a couple days and post how it went.

  2. Has anyone tried vicks vapor rub I have been using it for years there is menthol in the rub that acts also as a germ killer.

  3. I have suffered with dry cracked heels and dry feet. I have soaked, scraped, rubbed, etc and have had only minimal success. I am going to try all until I find a keeper.

  4. I have tried every thing for years nothin works my heels are so bad right now can’t hardly walk on them I’m gonna try your home remindy I hope they thank you very much

  5. I hope this works for my mom’s heels, they are very dry, she has tried a lot of products, but I think they don’t work.I hope these remedies work.

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