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Medic for Colon Cleansing

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7. Flaxseed

flaxseeds

Flaxseed is a good source of omega-3 fatty acids, antioxidants and natural fibers, thus adding flaxseed to your diet is a great way to cleanse your colon. Flaxseed will absorb water and expand in the colon, and will assist in removing toxins and mucus as the waste matter passes through. In addition, flaxseed will help prevent cancer, heart disease and diabetes.

You can add ground flaxseeds to cereal, yogurt, fruit and other healthy foods. For faster results, add one tablespoon of ground flaxseed to a glass of water and drink it 30 minutes before eating your breakfast and before going to bed.

8. Sea Salt

sea salt

Another effective ingredient for colon cleansing is sea salt, thanks to its detoxifying properties.

  1. Mix one tablespoon of sea salt in a glass of drinking water and boil it.
  2. Drink this solution warm or cold, first thing in the morning.
  3. Wait for a few minutes, and then lie down and massage your stomach down to your colon area in a gentle manner. This will stimulate your bowel movement and help remove harmful toxins, accumulated fecal matter, regular feces, parasites and bacteria from the digestive tract.
  4. Do this up to five times a month.

As this solution can cause diarrhea, it is essential to drink plenty of water and frsh juices throughout the day. Avoid taking this remedy if your suffer from high blood pressure or have a heart condition.

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66 thoughts on “Medic for Colon Cleansing”

  1. Please make sure if you are pregnant please don’t use the aloe solution. it has been know as a natural abortaficant and you will lose your baby.
    thank you for the information though, very hekpful! 🙂

    1. There is no evidence to support that aloe vera causes abortions. These are internet claims. If you do know of any solid studies to support these claims, please share them.

      1. There is evidence of this in Indial medical text. For personal research on the cautions of aloe and pregnancy, read into Charak Samhita texts – specifically Vol. I.

        1. I am an Indian. and JUST FYI do not believe Ayurved that blindly. Very first those texts are written over 15000 years ago (proven by Carbon dating and not whats written in Text). Second, there is no evidence that each and everything written in the texts are proven, its moot. There are still multiple opinions even among the believers of Ayurved. Couple of things from Ayurved are proven with modern medical studies but not all and Aloe thing is also one of the “un-proven” theory. On top of that I suppose it will be difficult to study as well since as a natural mammal psychology that if we are made believe to have danger of something regardless of what the truth is we wont courage to do the thing, and who wants to take risk of loosing baby just for study purpose!

  2. This is absolutely dynamite information. It is simple,
    natural and easier to understand. I have studied and
    tried all of these items but not to this degree. Love
    the formulas, can’t wait to try them. This is very inspirational because I am tired of spending lots of
    money on formulas. Keep up the good work!

  3. in addition, homemade smoothies works too. mix different kinds of veggies or different kinds of fruits (must add banana , apples, beats, anything that is sweet so that you do not need to add sugar anymore) add water depending to how thick u want. drink regularly and you can see the amazing result. love it and it works for me. no more constipation . ofcourse drink plenty of water everyday.

  4. I’ve been diagnosed with colonic inertia, these remedies do sound relatively easy to follow, I can’t wait to start!

  5. Easy accessable ingredients. How to
    preparqe and How to use what a .refreshin change thank you for not trying to sell me something

  6. the homemade recipe are so simple to find, prepare and use but they are u effective. Come on guy, God will bless u abundant for releasing the natural remedy for bowel cleansing

  7. Really nice article! Can’t wait to try them. I want to start this year by doing something good for my body!!! Enough KFC and all that stuff!!! Just have one question. Are those recepies safe while breastfeeding? Won’t my baby have diarrhea? Thanx XOXO

  8. I like home remedies I like tea but I need another way to cleans to stay healthy and energized so my skin can be back to the way it was when I had clear skin and my skin stay so dry and my hair be soft so I drunk tea I need something to work fast

  9. This has helped many,may help a few more. I so never heard of Aloe aborting babies,thts very interesting, Aloe seems to always work for me,also funny but true story,you know what really works is Split Pea soup! It works everytime!LOL!

    1. IM GOING TO TRY THESE IVE DRANK APPLE CIDER AND IT WORKS REALL GOOD LOL AND sauerkraut AND DILL PICKLE JUICE ARE GOOD 1S THAT IVE USED ,,MIGHT NOT WORK FOR SOME BUT DOES FOR ME,,IVE NOTICED THINGS THAT MANY SAYS WORKS GOOD FOR THEM DONT WORK GOOD FOR ME,,GOOD LUCK HAPPY TRAILS ,,,,,LOL

  10. OK, I just started drinking the lemon juice with honey and salt, I only had regular salt, I hope it still work. But I’m starting that and yogurt and water.

  11. I think everything said made a bunch of sense. However, what about this? suppose you were to write a killer headline? I mean, I don’t want to tell you how to run your website, however suppose you added a post title that grabbed people’s attention? I mean Medic for Colon Cleansing | Cuoihoi is a little plain. You might glance at Yahoo’s front page and see how they create post titles to get viewers to open the links. You might add a related video or a pic or two to grab readers interested about what you’ve written. In my opinion, it might make your blog a little livelier.

  12. Drs know these 3 steps to cleanse your stomach but they dont tell patients. Eat 1 apple followed by 1 pear and finally drink a 8oz of water.

    1. I WONDER IF YOU USED THIS AS A JUICE IN A NUTRI BULLET IF THATD WORK,,,I USE DIET CRAN JUICE INSTEAD OF WATER WORKS AND TASTE BETTER,,,,,,,,BE COOL IF WE HAD A SUPPORT CHAT WE COULD ALL TALK LOL GOOD LUCK GLAD I FOUND THIS PAGE

  13. Ginger is absolutely ok for pregnant women. OB/GYNs, such as myself, recommend it to control nausea and vomiting of pregnancy before prescribing prescription medications. Please consider removing that note from your website.

      1. Drink in an empty stomach..i think its more effective. I’m doing that every morning. The clear phlegm that i feel in the back of my throat and nose are all gone just 1 week. Dont add any sugar just pure. The stronger it is the more effective. Its more effective to me than apple cider.

  14. There is nothing unsafe about fresh ginger while pregnant.. supplements you need to talk to a dr about but fresh organic ginger root is fine.. just responding to the last remedy.

  15. Well how can you miss the world best colon cleanser ? It is THE most effective, cheapest and easiest way to clean your all digestive track. Psyllium Husk or Ispghol husk. Just take on Tbs with 8oz water , that’s it. You will see the effect with very first use.NO DIDE EFFECTS. Many other health benefits as well.
    Enjoy

  16. Nothing in the world is better than Natural Remedies.Intestine disease and Colon Problem are very dangerous and if proper care is not taken it shall also lead to heavy pain while treating through alopathy.The Medic that above shown are best and shall help in solving colon problem.But I would also like to add in take of Bananas(especially the Small and Babyones).Though they have lot of calories but they also help in bowel movement and only three bananas per day shall solve your problem.

  17. I use kefir and flaxseed every morning and find my energy levels so increased and very regular. Suffer with migrane and have no symptoms since started kefir 2 weeks ago.

  18. Guyz, i just wanted to tell banana is rich of iron which may cause constipation . Thus, if you’re trying the above remedies as a part of anti constipation program then you may avoid consumption of raw banana but not much sure about the effects of ripe ones .

  19. Pains in my waist and my left arm, left leg and stomach have reduced greatly since I have started drinking water and eating fruit on empty stomach. Thanks a lot

  20. Really beautiful things to know about our own body but we didn’t care lot for that and surprisingly if there were home made therapy or food supplements which can easily remove blockages and cleanse up the system effectively. Thanks lot.

  21. Thank you for this brilliant home remedies.

    Please, post for a home remedy on how to make my dark upper lip into a normal red one like my lower lip.

    Thanks!

  22. Thanks for the valuable information. I have tried drinking lemon, honey and cinnamon early morning and at night and it worked well.

  23. this article helps me a lot. now I again
    a lot of knowledge in keeping my body as much as possible away from harmful toxins and to any matters that may cause serious illnesses .

  24. Good Morning. I found this article and all the comments very helpful. Thank you. I was diagnosed with colon cancer last year and needless to say that my colon hasn’t quite recovered. I have all those symptoms of constipation, diahorrhea, bloating, weight gain, etc. I am definitely going to try this and will let you know how it goes. Have a blessed day!!

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