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Medic for Bursitis

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7. Turmeric

turmeric powder

The yellow pigment called curcumin in turmeric is a very effective anti-inflammatory agent. Hence, turmeric is excellent for reducing pain, swelling and inflammation. It can treat both acute and chronic joint pain.

  • Boil 1 teaspoon of turmeric powder in a glass of milk. Add a little raw honey and drink it twice daily for at least a few days.
  • Alternatively, take a curcumin supplement daily after consulting your doctor.

Note: Avoid excessive intake of turmeric as it may interfere with certain medications, such as blood thinners.

8. White Willow Bark

white willow bark

Herbal experts suggest using white willow bark to relieve bursitis. A compound known as salicin in this herb works as a natural painkiller. It also helps reduce inflammation and swelling.

  • Add ½ teaspoon of dried white willow bark to a cup of boiling water. Cover, steep for 15 minutes and strain it. Drink this tea 2 times a day.
  • Alternatively, take a white willow bark supplement of daily after consulting your doctor.

Note: This herb is not suitable for children and people taking blood-thinning medications. 

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4 thoughts on “Medic for Bursitis”

  1. After I had my daughter in 1965, I developed bursitis in my right shoulder, it was extremely painful and I ended up at the emergency. I think the dr that examined me was brain dead because I couldn’t figure out what he meant when he told me that it was caused by a high calcium buildup. Did not understand because having just given birth I had thought that the baby would have taken a lot of the calcium when I was carrying her. As it was he did not give me anything for the pain and he told me that it would soon go away. It took a while but finally did go away. I am now in my 70’s and every so often I get a bit of pain not too bad but just a reminder. I still can’t believe there wasn’t anything he could give me. Your opinion Please. Thank you.

    1. A shortage of calcium in the body actually causes the body to pull calcium from the bones. That calcium then ends up being deposited in the body in places it doesn’t belong. Crazy but true.

  2. will turmeric and cucumin help the swelling. it has been said that turmeric is an anti-inflammatory which also helps joint inflammation

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