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Medic for Arthritis

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7. Fish Oil

fish oil

The omega-3 fatty acids in fish oil have an anti-inflammatory effect in the body and can help reduce pain.

  • Simply consume one to two teaspoons of fish oil daily.
  • Taking fish oil supplements in the morning on an empty stomach reduces morning stiffness.

Along with supplements, you should also eat cold-water fish and other natural products like flax seeds that are high in omega-3 fatty acids.

8. Alfalfa

alfalfa seeds

Alfalfa is another herb that can be used by those suffering from arthritis because it is rich in minerals and helps regulate pH levels.

  • You can make a healthy cup of tea using alfalfa seeds. Simply add half or one teaspoon of the seeds to a cup of boiling water. Let it simmer for 20 to 30 minutes with a lid on and then strain it. Drink this twice daily for two to three weeks to reduce inflammation.
  • You can also opt for alfalfa capsules, which are readily available in the market and can be taken daily.

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57 thoughts on “Medic for Arthritis”

  1. seems to be a very informative site. I have arthritis is my neck, I can not take the constant pain. It is only Sept and fall/winter isn’t even here yet. I have heard of cherries but none of the others, I will be trying some of these remedies. I will respond at a later date and let you know the outcome. thank you

  2. my mother suffer from arthritis and i can’t wait any longer seeing her in pain thats why i research for some home remedies thank you so much for direct cure if information…

    1. hi, my mom is also suffering from arthritis and i can’t see her in this condition. Please let me know if any of the natural herbs/remedies worked in your mother’s case.

      Many thanks in advance.

      1. A few years ago I development arthritis on my fingers. I noticed my knuckles with swelling up at times. I soon started looking into natural remedies.
        I found that mixing extra virgin olive oil with tea tree oil than rubbing/massaging onto my fingers really helped relieve the pain and swelling. I did some research and found out that “Extra Virgin Olive” is equivalent of the anti-inflammatory effect of a single dose of ibuprofen.

  3. my mother suffer from arthritis and i can’t wait any longer seeing her in pain thats why i need a quick home remedy thank you so much for direct cure if information…
    Reply

  4. Hi
    Your site is wonderful and very informative .
    Please add me to your mailing list .
    I have just been diagonised with osterpenia .
    Ant remedy you can suggest please .
    I will really appreciate .
    I am 60.

  5. For the Epson salt remedy does any body know how much to add of slat and of lemon juice to the half cup of warm water? Thanks

  6. Thanks very much, it so useful for me,I got arthritis at my knee and I will absolutely try this remedies. Thanks again.

  7. I m suffering from rhumethiod arthrities & Ankle losing spodilities , my all joint of the body are affected – fingers, knee, hands ,hip joints are also bend now . I m bed ridden since last 5 yrs & can’t do any work by own. So as per the doctor i need proper medication & physiotherapy treatment….. can u plz suggest me the proper treatment which would make me alright once again….. Thank u

    1. Start drinking apple cider vinegar and honey as soon as possible.
      Drink more water. Avoid alcohol , lemons, grape fruits and tomatoes. Tomatoes are very very high in uric acid. Uric acid is the main cause of arthritis.

  8. I started having pain in my lower back in March 1993. I had X-rays taken at two different hospitals. I was told by both doctors that they can’t see anything wrong. But my back kept getting bad to worse. I took number of treatments, I didn’t get much better. And my legs started getting colder. One of my doctor told me to change my diet, and told me to drink apple cider vinegar and honey. Within 10 days my back was much much better. By drinking apple cider vinegar and honey I managed to keep myself away from big damage to my back and other joints. That was 21 years ago. I recommend it to anyone very very highly. Please star taking it as soon as possible. I told about 60 people to drink it since then. Most of them got better and thanked me as well.

    1. I am definitely going to be trying your advice! I have suffered bad lower back pain since the age of 20,am now 48. I always put my back down to my height of 6ft. Had three boys,many jobs nd just deteriorated over yrs. Now severe arthritis and mild scoliosis,live on painkillers but still alot of pain!

      1. Shiralee, I want to share something with you that might be of your interest. This has help me with lower back pains. JR

  9. Sorry to hear that u have it in all joints please try the ginger and the saffron the apple cider every morning and u need to stop eating foods in acids stick to veggie and ground provision and fruits and drink lots of water I have it to and I am doing all these things and I am up and about and pray alot hope u feel much better.

  10. For ginger, how much is a slice that you eat with a meal? Size or etc.
    Thanks for this site. I needed help with arthritis, going to try everything
    Tired of all the joint pain.

  11. Excellent source of simple and natural treatment thank you for your post,you did help save others from heavy burdens regarding health related problems..and please keep on posting. More people needs you …Thank you very much to all of you .God bless your concern
    and efforts Madame and Sir..

  12. I was diagnose with seronegative arthritis.My fingers are very bad,I find it hard to do normal everyday chores.I am definitely going to take your advise.I will reply later to let you know the out come.Many thanks.

  13. For me I also found that in combined with the above, that herbs are also a great and natural way of treating arthritis & joint pain. A friends suggested this tea from this site that has specifically made up herbs for this. After a few months I really have felt a great improvement..

  14. Thank you for all the ideas. I will be trying some for my knees and the cough ideas are great for an older person. Love natural things over drugs.

  15. This page is very informative. I am delighted to have the comments of viewers. Off let I have consulted many doctors for my wife Rokhsana as she was not comfortable with the medicine in large quantity and every month blood test. Finally found this page and now after 2 weeks she is very comfortable. Can you please help me in all the home remedies. I am really impressed with the comments.

  16. hi im jhb sa I use 1ginger cap 1omega3/6 cap and it really helps me but when I eat the wrong foods I suffer apple cider also helps have nice day

  17. I have heard mixed reviews with apple cider vinegar. In a write up I read that apple cider vinegar causes arthritis… But the comments above on this site say otherwise. I am confused. I have apple cider Vinegar with honey in warm water every morning. I also add half a lemon juice to that. I do it to cleanse my system.

  18. This is a good site. I really enjoyed reading about arthritis and it consequences. The amazing thing is the information on Medic that is shared by many. Thank you and God bless.

  19. I was in excruitating pain in my arm. A friend advised me to mix honey with dry ginger powder until it becomes a paste. Apply directly onto area and cover area with a bandage leave for a few hours then wash off. I am telling the truth the pain went instantly.

  20. Very informative article. I have something to add for massage section. Medicated oil body massage also called Abhayanga in Ayurveda helps to relieve from pain and stiffness. Also Medicated hot pack (Kizhi in Ayurveda) helps to relieve from inflammations of the joints. These ayurveda methods are completely natural and free from side effects. I was actually undergone arthritis treatment from Superbeing Ayurveda and its very effective.

  21. Pls mum is under a serious arthritis knee pain. Pls can any one help and tell me the home remedies she can go with pls…..God bless as you show concern thank.

  22. My mother has acute athritis and her legs and hands already deformed. She can’t walk straight and the pain is too much. we have been in and out of hospitals, taken herbal drugs and until we are out of options. Kindly help!!!!!!!

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