7. Tomato Juice
Tomato juice has astringent properties that help shrink pores block the ducts that secrete sweat. Plus, being rich in antioxidants, it helps regulate sweat glands.
- Drink 1 cup of fresh tomato juice daily for a week, then reduce the dosage to 1 cup every other day for another week.
- Before taking a shower, apply tomato juice on the body parts that sweat a lot and leave it on for 10 to 15 minutes. Rinse it off in the shower. Repeat once daily until you notice changes in your sweating pattern.
Lemon has long been an Ayurvedic remedy to control sweating. It works as a natural deodorant to mask the embarrassing odors caused by perspiration.
- Add the juice of 1 lemon to a glass of water. Soak a washcloth in it and rub it all over your body. Leave it on for 20 to 30 minutes and then take a bath or shower using only cold water. Do this once daily.
- Another option is to mix equal parts of lemon juice and baking soda into a smooth paste. Use a cotton pad to apply this mixture to the sweating areas. Leave it on for about 20 minutes, then rinse it off with water. Follow this remedy every other day.
Note: Avoid going out in the sun immediately after using lemon juice.