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How to Make Your Own Homemade Pain Balm

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How to use your homemade pain balm

homemade DIY pain balm recipe

  1. Scoop up some of the balm with your finger.
  2. Gently apply it to the affected area, massaging in a circular motion for 5 minutes.
  3. There is no need to cover the area. The balm can be left on and does not to be rinsed off.


While side effects are rare from a natural pain balm, it always helps to ensure that you have taken proper precautions.

  • Make sure you are not allergic to any of the ingredients.
  • Do not apply the balm on open wounds, or nose, or eyes.
  • It is for external use only. Do not swallow it.
  • If your skin feels irritated after application, wipe off the balm immediately.

Tips and Alternatives

  • If you do not have all of the above mentioned oils, try suitable substitutes like eucalyptus oil, rosemary oil, cinnamon oil, or chamomile oil.
  • You can use a double boiler instead of a microwave to melt the ingredients. If you don’t have one, you can arrange a makeshift double boiler by simmering a few inches of water in a saucepan and then placing a ceramic or glass bowl on top of the saucepan. The bottom of the bowl should not touch the saucepan. Keep adding water to replace any lost to evaporation.
  • Beeswax is available in a variety of forms like pellets, blocks, beads and pastilles. You can use any form for this recipe.
  • Instead of a stick, you can use a wooden paint stirrer or a wooden chopstick to mix the ingredients.
  • If you do not have a tin container, you can use a sterile glass jar with a lid. To sterilize the jar, wash it thoroughly with hot water and soap. Go, place it upright in a deep pot and fill the pot with water until it covers the jar by 1 inch. Boil the water for 10 minutes. Then, use tongs to remove the jar from the pot and place it on a paper towel to dry.
  • Make sure to keep the balm away from direct sunlight.

How to Make Your Own Homemade Pain Balm was last modified: March 23rd, 2017 by Top10HomeRemedies
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