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How to Make a Cold Compress at Home and Its Benefits

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7. Cold Spoon Compress

A cold spoon also works as a great cold compress, especially for your eyes. It is particularly good for tired and puffy eyes. Cold spoon compress also works well for reducing the pain and swelling of a hickey.

cold spoon compress

  1. Chill a few small metal spoons in the freezer for a few hours.
  2. Place a spoon on your puffy eyes.
  3. When the spoon becomes somewhat warm, replace it with another cold spoon.
  4. Do this for 10 minutes on each eye.

8. Unused Diaper Compress

Although it may sound strange, unused diapers can make a great cold compress. Also, the shape of the diaper makes it more flexible for use on different body parts.

unused diaper cold compress

  1. Prepare a solution with equal amounts of rubbing alcohol and water.
  2. Pour the solution over the clean diaper.
  3. Roll the damp diaper into a tight, small bundle.
  4. Put it in the freezer for a few hours.
  5. Wrap a thick cloth around your homemade cold pack and apply it accordingly.

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