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DIY Healthy Juices and Smoothie to Curb Arthritis

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B- DIY Beetroot and Pineapple Juice for Arthritis

DIY beetroot juice for arthrits

Things you will need:

  • Beetroot
  • Pineapple
  • Cucumber
  • Lemon
  • A knife
  • A peeler
  • A juicer

Steps

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1. Cut a medium-size beetroot into pieces and juice them.

DIY arthritis juice 2 step1

2. Put a lemon wedge (peeled) in the juicer.

DIY arthrits juice recipe 2 step2

3. Add the pieces of a small cucumber (peeled and sliced).

DIY arthritis juice recipe 2 step 3

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4. Add the chunks of 1 small pineapple.

DIY arthritis juice recipe 2 step4

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5. Juice all the ingredients together and pour the juice into a glass.

DIY arthritis juice recipe2 step5

DIY arthritis juice recipe2

Drink a glass of this healthy beetroot and pineapple juice 2 or 3 times a week on a regular basis.

DIY Healthy Juices and Smoothie to Curb Arthritis was last modified: December 26th, 2017 by Top10HomeRemedies
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