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DIY Aloe Vera Juice & Smoothie

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How to Make an Aloe Vera Smoothie

aloe vera smoothie ingredients

Things you will need:

  • Aloe vera juice
  • ½ green apple
  • ½ cucumber
  • 1 kiwi
  • ½ lemon
  • Ginger
  • Ground flaxseeds
  • Water
  • A knife
  • Measuring cups and spoons
  • A blender

Steps

1. Cut ½ green apple into chunks and put the chunks in a blender.

aloe vera smoothie step 1

2. Cut ½ cucumber into chunks and add them to the blender.

aloe vera smoothie smoothie step 2

3. Cut 1 kiwi into chunks and add them to the blender.

aloe vera smoothie step 3

4. Add a small piece of ginger.

aloe vera smoothie step 4

5. Add ¼ cup of aloe vera juice.

DIY aloe vera smoothie step 5

6. Squeeze the juice from ½ lemon into the blender.

aloe vera smoothie step 6

7. Add 1 tablespoon of ground flaxseeds.

aloe vera smoothie step 7

8. Add 1 cup of water.

aloe vera smoothie step 8

9. Blend the mixture for a few minutes.

aloe vera smoothie step 9

10. Pour your smoothie into a glass.

aloe vera smoothie step 10

aloe vera smoothie done

You can now enjoy your healthy aloe vera smoothie. It will boost immunity, aid detoxification, support weight loss and fight inflammation. If you want, you can also add a little honey to it.

Tips

  • Do not make aloe vera juice with aloe vera that is not produced for internal use.
  • Make sure to wash the aloe vera leaf thoroughly before using it. To get a better idea as to how to extract aloe vera gel, check out this post.
  • If you do not have fresh ginger root for the smoothie, use ½ teaspoon of dried ginger, also called sonth.
  • Make the aloe vera smoothie healthier by using coconut water instead of plain drinking water.
  • You can also replace the flaxseeds with chia seeds soaked in water.

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