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Latest Updates Related to Health

Know the Uses of Chamomile for Beauty Purposes

As most cosmetic and beauty products are usually loaded with chemicals, more....

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benefits of coconut oil for hair

Know the Benefits of Using Coconut Oil on Your Hair

Your hair is a sign of youth and beauty, and the way....

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reasons of early menopause

Conditions That Increase Your Risk of Early Menopause

Every woman enters the menopause stage sooner or later. Menopause happens when....

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sitz bath benefits

Know the Benefits of a Sitz Bath and How to Use It

A sitz bath, also known as a hip bath, is a type....

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good oral care for diabetics

Why Good Oral Health is So Important for Diabetics

Good oral health is important for everyone, but it becomes even more....

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tips for staying healthy at night shift jobs

Tips to Stay Healthy When Working Night Shifts

In recent times, the trend of working night shifts has increased a....

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Tips to Deal with Menopause and Avoid Complications

Sorry ladies, there’s just no way around menopause. In fact, it’s a....

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benefits of monounsaturated fatty acids

Know the Many Health Benefits of Monounsaturated Fatty Acids (MUFAs)

Eating too much fatty food is not good for your health. But....

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heath screening tests that women should get after age 40

10 Health Tests that Women Above 40 Should Get

There’s certainly some truth to the saying that “40 is the new....

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things about menopause you need to knpw

Things about Menopause that Every Woman Should Know

Menopause, also called a woman’s “change of life”, starts when her period....

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health screening tests for men

10 Health Screening Tests that Men Should Get After Age 40

Many men do not take their health seriously and will avoid the....

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salt is bad for hypertension

Know the Relation between Salt and High Blood Pressure

About 75 million American adults – 1 out of every 3 –....

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